Almond Butter

• Use almond butter as a protein-packed spread on whole-wheat toast or crackers for a quick and satisfying breakfast or snack. It's a delicious and nutritious alternative to traditional peanut butter.
• Stir almond butter into your morning oatmeal or yogurt to add a creamy texture and a boost of healthy fats and protein, keeping you feeling fuller for longer.
• Blend almond butter into smoothies for a richer, more decadent flavor and a thicker consistency. It pairs especially well with bananas, berries, and leafy greens, creating a nutrient-rich and delicious smoothie.
• Incorporate almond butter into your baking recipes as a substitute for butter or oil, adding a nutty flavor and a slightly chewier texture to cookies, muffins, and cakes. Consider using it in gluten-free baking for added moisture and structure.
• Create a flavorful and creamy sauce for noodles or vegetables by whisking almond butter with soy sauce, rice vinegar, ginger, and garlic. This versatile sauce is perfect for Asian-inspired dishes and offers a healthy alternative to traditional cream-based sauces.
• Make homemade energy bites by combining almond butter with rolled oats, chia seeds, honey, and dried fruit. These no-bake snacks are perfect for pre- or post-workout fuel or a quick energy boost throughout the day.

• Rich in healthy monounsaturated fats, beneficial for heart health.
• Good source of plant-based protein, supporting muscle repair and growth.
• High in vitamin E, an antioxidant that protects cells from damage.
• Contains magnesium, essential for nerve and muscle function.
• Provides dietary fiber, promoting healthy digestion and satiety.
• May help regulate blood sugar levels due to its healthy fat and fiber content.

To maintain the freshness and flavor of almond butter, store it in a cool, dark place. An unopened jar can be kept at room temperature. Once opened, refrigeration is recommended to prevent oil separation and extend its shelf life, though it will become thicker when chilled. Stir well before each use. Avoid exposing almond butter to direct sunlight or heat, as this can cause the oils to go rancid.