Sesame Paste

• Used to make hummus: Sesame paste, especially tahini, is the key ingredient in authentic hummus, providing its signature creamy texture and nutty flavor. It blends seamlessly with chickpeas, lemon juice, garlic, and olive oil to create a classic dip or spread.
• Used in sauces and dressings: Sesame paste is a flavorful addition to salad dressings, sauces, and marinades. It adds richness and depth, creating a unique flavor profile when combined with ingredients like soy sauce, maple syrup, or lemon juice. It is particularly popular in Asian-inspired sauces.
• Used in baking: Sesame paste can be incorporated into baked goods such as cookies, cakes, and breads. It provides a subtle nutty flavor and adds moisture to the final product. Many recipes for halva or sesame cookies rely on sesame paste for the classic rich taste.
• Drizzled over roasted vegetables: Sesame paste can be thinned with water or lemon juice to create a sauce that can be drizzled over roasted vegetables such as broccoli, cauliflower, or sweet potatoes. It adds a creamy and flavorful element to simple vegetable dishes.
• Used to make Halva: Sesame paste is the primary ingredient in Halva, a sweet confection enjoyed in many Middle Eastern and Mediterranean countries. Combining sesame paste with sugar or honey creates a delectable and satisfying dessert.

• Rich in healthy fats, particularly monounsaturated and polyunsaturated fats, supporting heart health.
• Excellent source of minerals like calcium, iron, magnesium, and zinc, essential for bone health, energy production, and immune function.
• High in antioxidants, including sesamol and sesamin, which help combat oxidative stress and inflammation.
• Good source of plant-based protein, contributing to muscle building and overall satiety.
• Contains fiber, promoting healthy digestion and regularity.
• May help lower cholesterol levels due to its phytosterol content.

Sesame paste, also known as tahini, should be stored properly to prevent it from becoming rancid. After opening, tightly seal the jar and store it in the refrigerator. Refrigeration helps to slow down the oxidation process and maintain its fresh flavor for several months. If stored at room temperature, it will last for a shorter period and may develop an off-flavor. Check for any changes in smell or taste before using; discard if it smells or tastes unpleasant.