Peanut Paste

• Used as a spread for sandwiches, toast, and crackers, offering a protein-packed and satisfying snack or light meal.
• Blended into smoothies and shakes to add creaminess, nutty flavor, and a boost of protein and healthy fats.
• Incorporated into sauces and dressings, especially in Asian-inspired cuisines, where it contributes depth, richness, and a unique flavor profile to dishes like satay sauce or peanut noodles.
• Employed as a key ingredient in baked goods such as cookies, brownies, and cakes, providing moisture, tenderness, and a distinct peanut flavor.
• Stirred into oatmeal or yogurt for added flavor, texture, and nutritional value, creating a more substantial and delicious breakfast or snack.
• Used as a dip for fruits and vegetables, offering a healthy and flavorful way to enjoy raw snacks, like apple slices with peanut butter.

• Rich in protein, supporting muscle growth and repair.
• Contains healthy fats, beneficial for heart health and brain function.
• Good source of vitamins and minerals like vitamin E, magnesium, and phosphorus.
• May help regulate blood sugar levels due to its low glycemic index.
• Provides a feeling of fullness, which can aid in weight management.
• Offers antioxidants that protect against cell damage.

To maintain the quality of peanut paste, store it in a cool, dark, and dry place. An opened jar should be tightly sealed and can be kept in the pantry for several months. Refrigeration is not necessary but can help prevent oil separation. If you choose to refrigerate, the paste may become harder, so allow it to come to room temperature before using. Always check for any signs of spoilage, such as an off odor or mold, before consumption.