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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
I like to switch between oats and buckwheat for breakfast. Both are good sources of fiber and magnesium to help promote a healthy gut microbiome. A benefit of buckwheat is its complete protein profile which will keep you full in the mornings. Serve it with your favorite toppings like nut butter, fruit, and seeds. I love using peanut butter, cacao nibs, pecans, and hemp seeds!
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Add almond milk, banana, buckwheat, flaxseed, chia seeds, cinnamon, and honey into a pot over medium-low heat.
Cook for approximately 15 minutes, stirring occasionally, until the porridge thickens and the buckwheat is tender.
Pour the cooked porridge into a bowl.
Add your choice of toppings such as creamy peanut butter, blackberries, cacao nibs, pecans, and hemp seeds.
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You can substitute almond milk with any milk of your choice, such as oat milk or coconut milk.
Adjust the sweetness by adding more or less honey, or use maple syrup as an alternative.
For extra creaminess, mash the banana before adding it to the pot.
Can I use a different grain instead of buckwheat?
Yes, you can substitute buckwheat with oats or quinoa for a similar porridge texture.
How do I store leftover porridge?
Store leftover porridge in an airtight container in the refrigerator for up to 3 days. Reheat with a splash of milk to loosen the texture.
Can I make this porridge ahead of time?
Yes, you can prepare the porridge in advance and store it in the refrigerator. Add toppings right before serving.
Is buckwheat gluten-free?
Yes, buckwheat is naturally gluten-free, making it suitable for those with gluten sensitivities.
Can I skip the toppings?
Yes, the toppings are optional and can be customized based on your preferences.
