We use cookies on this website to ensure its proper functioning and to improve the quality of our services. Cookie Policy
Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
This vibrant stew is packed with colorful vegetables and tender white fish, simmered in a creamy coconut milk broth. The addition of Thai chili peppers brings a gentle heat, while lime juice and cilantro add a fresh, zesty finish. Ready in under an hour, this one-pot meal is perfect on its own or paired with your favorite grain.
Want to keep this recipe for later? We can email it to you!
Rinse the fish fillets, then season with salt and olive oil. Set aside.
Heat olive oil in a pot over medium heat. Add diced onions and a pinch of salt, cooking for 3–5 minutes until softened.
Add minced garlic and cook for 1 minute until fragrant.
Add chopped carrots, diced bell peppers, and Thai chili peppers. Cook for 3–5 minutes until slightly tender.
Stir in tomato paste, paprika, and chicken bone broth. Let the mixture gently simmer.
Add diced tomatoes and coconut milk, stirring to combine.
Place the fish fillets into the pot and cook for 20 minutes on low-medium heat until the fish is tender and cooked through.
Add chopped cilantro and lime juice, stirring to incorporate.
Season with salt to taste before serving.
Want to keep this recipe for later? We can email it to you!
You can substitute Thai chili peppers with jalapeños for a milder heat.
Seafood stock can be used instead of chicken bone broth for a deeper seafood flavor.
Pair the stew with rice, quinoa, or any grain of your choice for a complete meal.
Can I use a different type of fish?
Yes, you can use any firm white fish like cod, sea bass, or halibut.
How spicy is this dish?
The Thai chili peppers add a moderate heat, but you can adjust the spice level by using fewer peppers or substituting with jalapeños.
Can I make this dish dairy-free?
This dish is already dairy-free as it uses coconut milk instead of cream.
What grains pair well with this stew?
Rice, quinoa, or couscous are great options to serve alongside this stew.
Can I freeze leftovers?
Yes, this stew freezes well. Store in an airtight container for up to 3 months.
