Chili Pepper

• Chili peppers are commonly used to add heat and flavor to sauces and salsas. They can be roasted, grilled, or pureed to create complex flavor profiles in various cuisines, particularly in Mexican, Thai, and Indian cooking. They are frequently used in hot sauces for their ability to impart a bold and distinct spiciness.
• Pickling chili peppers in vinegar is a popular method to preserve them and create a tangy condiment. Pickled chilies add a spicy and acidic kick to sandwiches, tacos, and salads. The pickling process can also mellow out some of the chili's heat, making it more palatable.
• Chili peppers are frequently dried and ground into chili powder, a versatile spice blend used to season stews, rubs, and sauces. Chili powder is a staple ingredient in chili con carne and many Tex-Mex dishes. The drying process concentrates the pepper's flavor, intensifying its spicy notes.
• Infusing oils with chili peppers is a great way to create chili-infused oils that can be drizzled over pasta, pizza, or grilled vegetables. The heat and flavor of the chilies permeate the oil, adding a subtle but noticeable spicy kick. Choose a neutral-flavored oil for best results.
• Incorporating finely chopped chili peppers into meat rubs and marinades is an excellent way to add a spicy depth to grilled or roasted meats. The chili's heat penetrates the meat during cooking, imparting a flavorful and spicy crust. Consider combining chili peppers with other herbs and spices for a more complex flavor.
• Chili peppers are used in making kimchi and other fermented foods adding flavor, color and microbial properties to aid fermentation.

• Rich in Vitamin C, boosting the immune system and acting as an antioxidant.
• Contains capsaicin, which may help reduce pain and inflammation.
• May aid in weight management by increasing metabolism and promoting satiety.
• Good source of Vitamin A, important for vision and immune function.
• Can contribute to cardiovascular health by improving blood vessel function.
• Contains antioxidants that fight free radicals and protect cells.

Fresh chili peppers should be stored in the refrigerator. Wrap them loosely in a paper towel and place them in a plastic bag or container to prevent moisture buildup. This will typically keep them fresh for 1-2 weeks. Dried chili peppers should be stored in an airtight container in a cool, dark, and dry place, like a pantry, where they can last for several months to a year. For longer-term storage, you can freeze fresh chilies. Spread them out on a baking sheet, freeze until solid, then transfer to a freezer bag or container.