curry powder

Curry Powder

Curry powder is a vibrant, aromatic blend of spices commonly used in Indian and Southeast Asian cuisine. It typically features a mix of turmeric, cumin, coriander, fenugreek, and chili powder, giving it a warm, earthy flavor with a hint of spice and sweetness. Its golden-yellow hue comes from turmeric, while its fine texture makes it easy to incorporate into sauces, marinades, and rubs. Curry powder is a versatile pantry staple that adds depth and complexity to dishes, making it a favorite for home cooks and professional chefs alike.

Common Uses

  • Use curry powder to create flavorful curries by combining it with coconut milk, vegetables, and proteins like chicken, tofu, or shrimp.
  • Sprinkle curry powder into soups and stews to add a warm, spiced undertone that enhances the overall flavor profile.
  • Mix curry powder with yogurt or olive oil to create a marinade for grilling or roasting meats and vegetables.
  • Incorporate curry powder into rice dishes, such as pilafs or fried rice, for a fragrant and colorful twist.
  • Add a pinch of curry powder to scrambled eggs or roasted nuts for a unique, savory snack.
  • Blend curry powder into salad dressings or dips to give them a bold, exotic flavor.

Nutrition (per serving)

Calories

325.0kcal (16.25%)

Protein

14.0g (28%)

Carbs

58.0g (21.09%)

Sugars

2.0g (4%)

Healthy Fat

10.1g

Unhealthy Fat

2.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Contains a blend of spices like turmeric, cumin, and coriander, which are rich in antioxidants and may support overall wellness.
  • Adds a warm, earthy, and slightly spicy flavor to dishes, making it a versatile seasoning for soups, stews, and marinades.
  • Often used in plant-based diets to enhance the taste of vegetables, legumes, and grains.
  • May help reduce the need for added salt in recipes due to its bold and complex flavor profile.
  • A staple in Indian and Southeast Asian cuisines, it can also be used to create globally inspired dishes at home.

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Storage Tips

Store curry powder in an airtight container in a cool, dark, and dry place, such as a pantry or spice cabinet, to preserve its flavor and potency. Avoid exposure to heat, moisture, and direct sunlight. For long-term storage, consider keeping it in the refrigerator or freezer to extend its shelf life, especially if you don't use it frequently.

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