
Curry Powder
Curry powder is a vibrant, aromatic blend of spices commonly used in Indian and Southeast Asian cuisine. It typically features a mix of turmeric, cumin, coriander, fenugreek, and chili powder, giving it a warm, earthy flavor with a hint of spice and sweetness. Its golden-yellow hue comes from turmeric, while its fine texture makes it easy to incorporate into sauces, marinades, and rubs. Curry powder is a versatile pantry staple that adds depth and complexity to dishes, making it a favorite for home cooks and professional chefs alike.
Common Uses
- Use curry powder to create flavorful curries by combining it with coconut milk, vegetables, and proteins like chicken, tofu, or shrimp.
- Sprinkle curry powder into soups and stews to add a warm, spiced undertone that enhances the overall flavor profile.
- Mix curry powder with yogurt or olive oil to create a marinade for grilling or roasting meats and vegetables.
- Incorporate curry powder into rice dishes, such as pilafs or fried rice, for a fragrant and colorful twist.
- Add a pinch of curry powder to scrambled eggs or roasted nuts for a unique, savory snack.
- Blend curry powder into salad dressings or dips to give them a bold, exotic flavor.
Nutrition (per serving)
Nutrition (per serving)
Calories
325.0kcal (16.25%)
Protein
14.0g (28%)
Carbs
58.0g (21.09%)
Sugars
2.0g (4%)
Healthy Fat
10.1g
Unhealthy Fat
2.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
325.0kcal (16.25%)
Protein
14.0g (28%)
Carbs
58.0g (21.09%)
Sugars
2.0g (4%)
Healthy Fat
10.1g
Unhealthy Fat
2.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Contains a blend of spices like turmeric, cumin, and coriander, which are rich in antioxidants and may support overall wellness.
- Adds a warm, earthy, and slightly spicy flavor to dishes, making it a versatile seasoning for soups, stews, and marinades.
- Often used in plant-based diets to enhance the taste of vegetables, legumes, and grains.
- May help reduce the need for added salt in recipes due to its bold and complex flavor profile.
- A staple in Indian and Southeast Asian cuisines, it can also be used to create globally inspired dishes at home.
Substitutes
Storage Tips
Store curry powder in an airtight container in a cool, dark, and dry place, such as a pantry or spice cabinet, to preserve its flavor and potency. Avoid exposure to heat, moisture, and direct sunlight. For long-term storage, consider keeping it in the refrigerator or freezer to extend its shelf life, especially if you don't use it frequently.
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