Cayenne Pepper

• Looking to add heat to your chili? A pinch of cayenne pepper is the perfect ingredient to give your chili a spicy and robust flavor profile, enhancing the overall depth and warmth of the dish.
• Wondering what to add to your spice rubs for grilled meats? Cayenne pepper is often used to create dry rubs for meats, adding a fiery kick to grilled chicken, pork, or beef. It complements other spices like paprika, garlic powder, and cumin for a balanced flavor.
• Want to give your homemade hot sauce a delicious kick? Cayenne pepper is essential for making homemade hot sauce. Its intense heat and fruity notes contribute to a complex and flavorful sauce. Combine it with vinegar, garlic, and other peppers for a personalized heat level.
• Searching for the perfect spice to enhance your stews and soups? Add a dash of cayenne pepper to your stews and soups for a warm, spicy background note. It works well in tomato-based soups, lentil stews, and seafood chowders, adding depth and complexity.
• Need to season your scrambled eggs or omelets? Sprinkle a small amount of cayenne pepper into scrambled eggs or omelets to elevate the flavor and add a subtle spicy kick. It pairs well with cheese and vegetables for a satisfying breakfast or brunch.
• How can I add flavor to seafood dishes? Cayenne pepper enhances seafood dishes. A light dusting before grilling or baking fish, shrimp, or scallops provides a gentle heat that complements the delicate flavors of the seafood.

• May help boost metabolism and support weight management.
• Rich in antioxidants that combat free radicals and reduce inflammation.
• Capsaicin may help relieve pain, especially nerve and muscle pain.
• Could improve circulation and cardiovascular health.
• May aid digestion and promote gut health by stimulating digestive enzymes.
• Can act as a decongestant to relieve cold and allergy symptoms.

To maximize the shelf life of cayenne pepper, store it in a cool, dark, and dry place, such as a pantry or spice cabinet. Keep it in an airtight container to prevent moisture absorption and flavor loss. Ground cayenne pepper typically lasts for 2-3 years, while whole cayenne peppers can last even longer if stored properly. Avoid storing it near heat sources or in direct sunlight, as this can degrade its quality and potency. You can also freeze it for extended storage; thaw it completely before use.