
Chili Flake
Chili flakes, also known as crushed red pepper flakes, are a versatile and fiery spice derived from dried and crushed chili peppers. They boast a vibrant red hue and offer a potent heat level, adding a noticeable kick to dishes. The texture is coarse and slightly crunchy, delivering both flavor and a subtle textural element. These flakes provide a fruity, sometimes smoky, and definitively spicy flavor that can range from medium to very hot depending on the type of chili pepper used. Chili flakes are a staple in many kitchens for easily adding heat to any culinary creation.
Common Uses
- Add chili flakes to pizza for an extra layer of spice and flavor enhancing the overall eating experience, offering customizable heat levels to individual slices.
- Sprinkle chili flakes into pasta sauces such as marinara, arrabiata, or even creamy sauces, creating a spicy and complex flavor profile that complements the other ingredients.
- Incorporate chili flakes into stir-fries to elevate the heat level and add depth of flavor to vegetables, proteins, and sauces, creating a dynamic and flavorful dish.
- Use chili flakes in dry rubs for meats, poultry, or seafood, infusing them with a spicy and aromatic flavor that permeates the entire cut of meat during cooking.
- Infuse olive oil with chili flakes by gently heating them together, creating a spicy chili oil that can be drizzled over salads, pizzas, or used as a dipping sauce for bread for an immediate burst of heat.
- Integrate chili flakes into homemade salsa or guacamole for an added kick, balancing the fresh and savory flavors with a touch of spiciness that enhances the overall taste.
Nutrition (per serving)
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- May help boost metabolism due to capsaicin's thermogenic effect.
- Rich in vitamins and minerals, including vitamin A and vitamin C, contributing to immune health.
- Contains antioxidants that fight free radicals and may reduce inflammation.
- Can support cardiovascular health by improving blood vessel function.
- May act as a natural pain reliever due to capsaicin's effect on pain receptors.
- Could improve digestion by stimulating digestive enzymes and gut motility.
Substitutes
Storage Tips
Store chili flakes in an airtight container in a cool, dark, and dry place, such as a pantry or spice cabinet. Exposure to light, heat, and moisture will degrade the flavor and potency of the flakes. Properly stored chili flakes can maintain their quality for up to 2-3 years. Avoid refrigerating or freezing, as this can introduce moisture.
Chefadora AI is Here.
Experience smarter, stress-free cooking.
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia