gochugaru

Gochugaru

Gochugaru, a vibrant red chili powder or flakes, is a staple ingredient in Korean cuisine known for its smoky, slightly sweet, and moderately spicy flavor profile. Made from sun-dried red chili peppers, it has a coarse texture and a bright red hue that adds both heat and color to dishes. Gochugaru is essential for creating authentic Korean flavors and is often sought after for its unique balance of spice and sweetness, making it a versatile seasoning for a variety of recipes.

Common Uses

  • Used as a key ingredient in making kimchi, giving the fermented dish its signature heat and vibrant red color.
  • Sprinkled into soups and stews like kimchi jjigae or sundubu jjigae to add depth, spice, and a smoky undertone.
  • Mixed into marinades for Korean BBQ dishes such as bulgogi or spicy pork to enhance flavor and add a touch of heat.
  • Incorporated into dipping sauces for dumplings or fried foods, often combined with soy sauce, sesame oil, and vinegar.
  • Used as a seasoning for stir-fried dishes, noodles, or rice bowls to infuse them with a bold and authentic Korean taste.
  • Added to spice blends or rubs for grilled meats and seafood, offering a unique Korean-inspired twist.

Nutrition (per serving)

Calories

0.0kcal

Protein

0.0g

Carbs

0.0g

Sugars

0.0g

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Rich in antioxidants, gochugaru may help support overall health by combating oxidative stress in the body.
  • Contains capsaicin, which can add a spicy kick to dishes while potentially boosting metabolism.
  • A good source of vitamins A and C, which are essential for immune function and skin health.
  • Adds depth and smoky heat to recipes, making it a versatile spice for enhancing flavor without added salt or sugar.
  • Commonly used in Korean cuisine, it is a key ingredient in kimchi, soups, and marinades, offering both taste and cultural authenticity.

Storage Tips

Store gochugaru in an airtight container in a cool, dark, and dry place, such as a pantry or cupboard, to preserve its vibrant color and flavor. For longer shelf life, you can refrigerate or freeze it, especially if you live in a humid climate. Avoid exposure to direct sunlight or moisture, as this can cause the spice to lose its potency or clump together.

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