Black Pepper

• Add freshly ground black pepper to scrambled eggs or omelets for an extra layer of flavor and a subtle spicy warmth. Discover how black pepper elevates the simple breakfast staple to a gourmet experience.
• Create a classic black pepper sauce for steak or other grilled meats. Learn the simple steps to making a rich and flavorful pepper sauce that complements the savory notes of your favorite cuts.
• Use black pepper in marinades for poultry, fish, or vegetables. Find out how black pepper enhances the taste and adds a peppery zing that enhances the overall flavor profile of marinated foods.
• Incorporate ground black pepper into bread or pastry recipes for a unique and subtly spicy flavor. Discover the creative possibilities of using black pepper in unexpected baked goods, adding a touch of sophistication.
• Sprinkle freshly cracked black pepper over roasted vegetables such as Brussels sprouts, carrots, or potatoes for added depth and a subtle spicy note. Explore the delicious ways black pepper can transform the flavor of your favorite roasted vegetables, enhancing their natural sweetness.
• Season soups and stews with black pepper to add warmth and complexity. Learn how a pinch of black pepper can balance the flavors in your favorite soups and stews, creating a more satisfying and flavorful dish.

• Rich in antioxidants that may help protect against cell damage.
• May have anti-inflammatory properties supporting overall wellness.
• Can enhance nutrient absorption, particularly of curcumin in turmeric.
• May aid in digestion by stimulating stomach acid production.
• Potential cognitive benefits due to its piperine content, which may improve memory.

To maximize freshness and flavor, store black peppercorns in an airtight container in a cool, dark, and dry place away from direct sunlight and heat. Ground black pepper should also be stored similarly. Avoid storing pepper near the stove, as heat and moisture can degrade its quality. Whole peppercorns will retain their flavor much longer than ground pepper, so grinding them fresh when needed is ideal. Properly stored black pepper can last for several years.