
Taco Seasoning
Taco seasoning is a convenient and flavorful blend of spices designed to impart authentic Mexican-inspired taste to your tacos, fajitas, and other dishes. This pre-mixed seasoning typically includes a combination of chili powder, cumin, paprika, oregano, garlic powder, onion powder, and salt. Many blends also contain cayenne pepper for a touch of heat. The color is typically a reddish-brown, and it adds a savory, slightly spicy, and aromatic profile to ground beef, chicken, or vegetarian fillings. Easily find the best premade taco seasoning, or create your own homemade taco seasoning mix to control the sodium and spice levels.
Common Uses
- Use taco seasoning to flavor ground beef for classic tacos. Brown the beef, drain any excess fat, and then stir in the seasoning with water according to package directions or recipe instructions for a quick and easy taco filling.
- Sprinkle taco seasoning over chicken breasts before grilling or baking to create flavorful taco salads or chicken fajitas. The seasoning adds a delicious crust and enhances the overall taste of the chicken.
- Add taco seasoning to vegetarian fillings like black beans, lentils, or crumbled tofu for delicious and meat-free tacos or burritos. The seasoning helps to create a savory and satisfying flavor profile.
- Incorporate taco seasoning into dips and sauces, such as queso or sour cream dips, for a zesty Mexican-inspired twist. The seasoning adds depth and complexity to the flavors.
- Season roasted vegetables like bell peppers, onions, and zucchini with taco seasoning for a flavorful side dish. The seasoning complements the natural sweetness of the vegetables and adds a touch of spice.
- Mix taco seasoning into scrambled eggs or omelets for a quick and easy breakfast with a Southwestern flair. The seasoning adds a savory and slightly spicy flavor that pairs well with eggs.
Nutrition (per serving)
Nutrition (per serving)
Calories
21.0kcal (1.05%)
Protein
1.0g (2%)
Carbs
4.0g (1.45%)
Sugars
0.0g
Healthy Fat
0.2g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
21.0kcal (1.05%)
Protein
1.0g (2%)
Carbs
4.0g (1.45%)
Sugars
0.0g
Healthy Fat
0.2g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Health Benefits
- May support heart health due to herbs and spices.
- Can be a lower-sodium alternative to pre-made mixes when homemade.
- Some spices may offer antioxidant properties.
- Can be a source of fiber depending on the spices included.
- May provide anti-inflammatory benefits from chili powder and paprika.
Storage Tips
Store taco seasoning in an airtight container in a cool, dark, and dry place. This helps maintain the potency of the spices and prevent moisture absorption, which can cause clumping and loss of flavor. Properly stored taco seasoning can last for up to 1-2 years.
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