A delicious and healthy meal option that combines flavorful vegetable kebabs with fresh veggies, wrapped in a soft roti or tortilla.
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In a mixing bowl, combine the mashed potatoes, grated carrots, boiled peas, and paneer (if using).
Add the finely chopped onion, green chilies, ginger-garlic paste, and fresh coriander leaves.
Mix in the cumin powder, coriander powder, garam masala, chaat masala, red chili powder (if using), and salt.
Add the cornflour or breadcrumbs to bind the mixture well.
Divide the mixture into equal portions and shape each portion into long, cylindrical kebabs.
If you have skewers, you can gently press the kebab mixture around them for authentic seekh kebabs, but this step is optional.
Heat a little oil in a non-stick pan or tawa over medium heat.
Shallow fry the kebabs until they are golden brown and crispy on all sides. Make sure to turn them gently for even cooking.
Once done, remove them from the pan and drain on paper towels.
Heat the roti or tortilla slightly on a tawa or skillet to warm it up and make it soft.
Spread a spoonful of mint-coriander chutney or hummus evenly over the surface of the roti or tortilla.
If you like, add a spoonful of yogurt or mayo for extra creaminess.
Place a lettuce leaf or shredded cabbage in the center of the roti.
Add a few slices of onion, tomato, and cucumber on top.
Place the cooked veggie seekh kebabs over the veggies.
Roll the roti or tortilla tightly to form a wrap.
You can secure it with a toothpick if needed, or wrap the bottom half in foil or parchment paper to keep it together.
Garnish with a squeeze of lemon juice and serve the wraps with extra chutney or yogurt dip on the side.
Sprinkle some grated cheese inside the wrap before rolling for a cheesy twist.
Add pickled jalapeños or chili sauce for an extra spicy kick.
Use vegan yogurt or mayo and skip the paneer for a plant-based version.
How do I make Veggies Seekh Kebab Wraps crispy while cooking?
To achieve crispy Veggies Seekh Kebabs, ensure you shallow fry them in a non-stick pan over medium heat until they are golden brown on all sides. Make sure to turn them gently for even cooking. Using cornflour or breadcrumbs in the mixture also helps bind the kebabs and adds to their crispiness.
What are some good substitutions for ingredients in Veggies Seekh Kebab Wraps?
If you want to make the Veggies Seekh Kebab Wraps vegan, you can substitute paneer with tofu or omit it entirely. For gluten-free options, use gluten-free wraps instead of whole wheat rotis or tortillas. Additionally, you can replace the cornflour with chickpea flour for a different texture.
How can I store leftover Veggies Seekh Kebab Wraps?
To store leftover Veggies Seekh Kebab Wraps, wrap them tightly in foil or parchment paper and place them in an airtight container in the refrigerator. They can be stored for up to 2-3 days. To reheat, simply warm them in a skillet or microwave until heated through.
What are some great side dishes to serve with Veggies Seekh Kebab Wraps?
Veggies Seekh Kebab Wraps pair wonderfully with a side of fresh salad, such as a cucumber and tomato salad, or a bowl of yogurt dip. You can also serve them with extra mint-coriander chutney or hummus for added flavor.
Are Veggies Seekh Kebab Wraps suitable for a vegetarian diet?
Yes, Veggies Seekh Kebab Wraps are a perfect option for a vegetarian diet as they are made entirely from vegetables, paneer, and spices. They are not only delicious but also packed with nutrients, making them a healthy meal choice.
