Vegetable Masala Pulao

Name: Vegetable Masala Pulao
Prep time: 30 min
Cook time: 16 min
Total time: 46 min
Yield: 4
Cuisine: Indian
Ingredients: 2 bowl basmati rice; 0.5 cup curd; 1 tsp coriander powder; 1 tsp red chilli powder; 0.5 tsp turmeric powder; 1 tsp garam masala; Salt to taste; 2 tbsp oil; 2 tbsp ghee; 1 tsp cumin seeds; 2 star anise; 7 clove cloves; 2 green cardamom; 1 cinnamon stick; Mace; 2 bay leaf; 10 cashew nuts; 2 onion; 1 big potato; 6 green chillies; 1 tsp ginger garlic paste; 2 tomatoes; 0.5 cup peas; 1 carrot; 2 tbsp coriander leaves; 2 tbsp mint leaves; 4 cups water

This Vegetable Masala Pulao is a flavorful and aromatic dish that combines basmati rice with a variety of vegetables and spices. It's a perfect one-pot meal that is easy to prepare and ideal for dinner. The recipe is shared with love from Tripti Home Kitchen, where you can find more detailed instructions on her YouTube channel. This dish is a great way to enjoy a wholesome and delicious meal with family and friends.

Calories

118.1kcal (5.91%)

Protein

2.2g (4.46%)

Step 1

Wash the basmati rice thoroughly and soak it in water for 30 minutes.

Step 2

Mix curd with coriander powder, turmeric powder, red chili powder, garam masala, and salt until well combined.

Step 1

Heat oil and ghee in a pan. Add cashew nuts and whole spices like cumin seeds, star anise, cloves, green cardamom, cinnamon stick, mace, and bay leaf. Sauté until aromatic.

Step 2

Add sliced onions and fry them until they turn golden brown.

Step 3

Add ginger-garlic paste, chopped green chilies, diced tomatoes, cubed potatoes, chopped carrots, and peas. Cook for 3-4 minutes until the vegetables soften.

Step 4

Add the soaked rice and 4 cups of water to the pan. Mix well and cover the pan.

Step 5

Cook on high flame for 7-8 minutes, then lower the flame and cook for another 7-8 minutes. Ensure the rice is fully cooked and fluffy.

Calories

118.1kcal (5.91%)

Protein

2.2g (4.46%)

Soaking the rice for 30 minutes helps it cook evenly and prevents it from becoming sticky.

Adjust the spice levels according to your preference by increasing or decreasing the amount of red chili powder.

You can add other vegetables like beans or cauliflower to enhance the flavor and nutrition of the dish.

Use fresh mint and coriander leaves for a refreshing aroma and taste.

Serve the pulao hot with raita or a side of pickle for a complete meal.

Can I use regular rice instead of basmati rice?

Yes, you can use regular rice, but basmati rice gives the dish its signature aroma and texture.

Can I make this dish vegan?

Yes, you can replace curd with a plant-based yogurt and use oil instead of ghee to make it vegan.

How can I make this dish spicier?

You can add more green chilies or increase the quantity of red chili powder to make the dish spicier.

Can I cook this pulao in a pressure cooker?

Yes, you can cook this pulao in a pressure cooker. Cook for 2 whistles on medium flame.

How do I store leftover pulao?

Store leftover pulao in an airtight container in the refrigerator for up to 2 days. Reheat it in a microwave or on the stovetop before serving.

Calories

118.1kcal (5.91%)

Protein

2.2g (4.46%)

Step 1

Wash the basmati rice thoroughly and soak it in water for 30 minutes.

Step 2

Mix curd with coriander powder, turmeric powder, red chili powder, garam masala, and salt until well combined.

Step 1

Heat oil and ghee in a pan. Add cashew nuts and whole spices like cumin seeds, star anise, cloves, green cardamom, cinnamon stick, mace, and bay leaf. Sauté until aromatic.

Step 2

Add sliced onions and fry them until they turn golden brown.

Step 3

Add ginger-garlic paste, chopped green chilies, diced tomatoes, cubed potatoes, chopped carrots, and peas. Cook for 3-4 minutes until the vegetables soften.

Step 4

Add the soaked rice and 4 cups of water to the pan. Mix well and cover the pan.

Step 5

Cook on high flame for 7-8 minutes, then lower the flame and cook for another 7-8 minutes. Ensure the rice is fully cooked and fluffy.

Calories

118.1kcal (5.91%)

Protein

2.2g (4.46%)

Soaking the rice for 30 minutes helps it cook evenly and prevents it from becoming sticky.

Adjust the spice levels according to your preference by increasing or decreasing the amount of red chili powder.

You can add other vegetables like beans or cauliflower to enhance the flavor and nutrition of the dish.

Use fresh mint and coriander leaves for a refreshing aroma and taste.

Serve the pulao hot with raita or a side of pickle for a complete meal.

Can I use regular rice instead of basmati rice?

Yes, you can use regular rice, but basmati rice gives the dish its signature aroma and texture.

Can I make this dish vegan?

Yes, you can replace curd with a plant-based yogurt and use oil instead of ghee to make it vegan.

How can I make this dish spicier?

You can add more green chilies or increase the quantity of red chili powder to make the dish spicier.

Can I cook this pulao in a pressure cooker?

Yes, you can cook this pulao in a pressure cooker. Cook for 2 whistles on medium flame.

How do I store leftover pulao?

Store leftover pulao in an airtight container in the refrigerator for up to 2 days. Reheat it in a microwave or on the stovetop before serving.

Vegetable Masala Pulao

Stuck mid-recipe?

Ingredients

Main Ingredients

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

118.1kcal (5.91%)

Protein

2.2g (4.46%)

Carbs

4.6g (1.67%)

Sugars

0.8g (1.56%)

Healthy Fat

6.2g

Unhealthy Fat

4.2g

% Daily Value based on a 2000 calorie diet

How to make Vegetable Masala Pulao

Preparation

Cooking

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

118.1kcal (5.91%)

Protein

2.2g (4.46%)

Carbs

4.6g (1.67%)

Sugars

0.8g (1.56%)

Healthy Fat

6.2g

Unhealthy Fat

4.2g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

FAQS

Vegetable Masala Pulao

Stuck mid-recipe?

Ingredients

Main Ingredients

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

118.1kcal (5.91%)

Protein

2.2g (4.46%)

Carbs

4.6g (1.67%)

Sugars

0.8g (1.56%)

Healthy Fat

6.2g

Unhealthy Fat

4.2g

% Daily Value based on a 2000 calorie diet

How to make Vegetable Masala Pulao

Preparation

Cooking

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

118.1kcal (5.91%)

Protein

2.2g (4.46%)

Carbs

4.6g (1.67%)

Sugars

0.8g (1.56%)

Healthy Fat

6.2g

Unhealthy Fat

4.2g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

FAQS