clove

Clove

Cloves are aromatic flower buds, dark reddish-brown in color and shaped like tiny tacks. These intensely fragrant dried spices deliver a warm, pungent, and slightly sweet flavor with a hint of bitterness. Whole cloves are hard and have a strong, almost numbing quality when tasted directly. Ground cloves offer a more mellow but equally characteristic spiced flavor, making them a versatile ingredient for both sweet and savory dishes. Commonly used in culinary applications and traditional medicine, cloves offer a distinctive aromatic profile.

Common Uses

  • Cloves are widely used to infuse warmth and depth into baked goods like gingerbread, spice cakes, and cookies. Add whole or ground cloves to the batter or dough for a characteristic flavor. - Clove is an essential component in spice blends like garam masala and Chinese five-spice powder. The spice contributes its pungent and sweet notes to these complex seasonings. - Clove enhances the flavor of braised meats, stews, and sauces. Whole cloves are often added to the cooking liquid to impart a warm, spicy aroma. - Cloves are frequently used to spice up beverages, such as mulled wine, cider, and spiced teas. Studding citrus fruits like oranges or lemons with cloves enhances aromatic expression.- Clove add a sweet and warm flavour to curries and rice dishes, especially in Indian and Middle Eastern cuisines. - Ground or whole cloves are commonly used in pickling spices. They infuse the brine with a warming flavor that complements vegetables and fruits being preserved.

Nutrition (per serving)

Calories

6.3kcal (0.32%)

Protein

0.1g (0.26%)

Carbs

1.3g (0.47%)

Sugars

0.1g (0.12%)

Healthy Fat

0.1g

Unhealthy Fat

0.2g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Rich in antioxidants to help combat free radicals and reduce oxidative stress.
  • May help regulate blood sugar levels, promoting better glucose control.
  • Possesses anti-inflammatory properties, potentially easing symptoms of inflammatory conditions.
  • Supports digestive health by promoting enzyme secretion and reducing bloating.
  • Contains eugenol, which exhibits antimicrobial effects, potentially fighting certain bacteria and fungi.

Storage Tips

Cloves should be stored in an airtight container in a cool, dark, and dry place to maintain their potency and flavor. Whole cloves can last for several years if stored properly, while ground cloves typically retain their flavor for about six months to a year. Avoid storing them near heat sources or in direct sunlight, as this can cause them to lose their essential oils and aroma.

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