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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Start your morning with The Ultimate Breakfast Bagel, a delightful combination of creamy textures and fresh flavors. The sesame seed bagel is toasted to perfection, providing a warm, crispy base for the rich, low-fat cream cheese mixed with finely chopped spring onion and dill. The wild-caught sockeye smoked salmon adds a savory depth, complemented by the tangy hint of lemon juice and the subtle bite of baby capers. Topped with scrambled eggs and thinly sliced...
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Whisk eggs into a bowl.
Mix finely chopped spring onion and dill with cream cheese, lemon juice, salt, and pepper in a bowl.

Cut bagel in half and toast until golden.
Scramble eggs on low-medium heat in a pan until soft and fluffy.

Thinly slice the red onion.

Assemble bagel by spreading cream cheese mixture on both sides, topping with salmon, red onion, capers, fresh dill, and scrambled eggs.

Add chili flakes for extra heat if desired.

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For a creamier texture, use full-fat cream cheese instead of low-fat.
Can I use a different type of bagel?
Yes, you can use any type of bagel you prefer, such as plain or everything bagel.
Is there a substitute for smoked salmon?
You can use smoked trout or even cooked bacon as an alternative.
How can I make it spicier?
Add more chili flakes or a dash of hot sauce to increase the heat.
Can I prepare the cream cheese mixture in advance?
Yes, you can prepare it a day ahead and store it in the fridge.
What if I don't have fresh dill?
You can use dried dill, but use less as it is more concentrated.

Healthy food is not boring! I'm passionate about making healthy eating achievable, satisfying, and enjoyable. I create nourishing recipes that prove you don't have to sacrifice taste to eat well.
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