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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Using a sauté pan, this quick and easy dinner idea combines ground turkey, fresh vegetables, and a homemade teriyaki sauce for a flavorful meal. The sauce thickens beautifully with a cornstarch slurry, coating the turkey and veggies perfectly. Serve over rice and garnish with green onions and sesame seeds for a complete dish.
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Heat olive oil in a large sauté pan and cook ground turkey until no longer pink.
Mix in onion, carrot, and broccoli.
Cook until veggies begin to soften.
Combine soy sauce, water, red wine vinegar, brown sugar, garlic, and ground ginger in a bowl.
Pour the sauce into the pan with the turkey and vegetables, stirring to combine.
In a small bowl, mix together cornstarch and warm water to create a slurry.
Pour the slurry into the pan and bring to a simmer until the sauce begins to thicken.
Serve the turkey and vegetable mixture over rice.
Garnish with green onions and sesame seeds.
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Use matchstick carrots to save time on grating.
Adjust the amount of garlic and ginger in the sauce to suit your taste.
Can I use ground chicken instead of turkey?
Yes, ground chicken can be used as a substitute for ground turkey.
How do I make the sauce thicker?
Ensure the cornstarch slurry is well mixed and bring the sauce to a simmer to activate the thickening process.
Can I use frozen vegetables?
Yes, frozen vegetables can be used, but they may require slightly less cooking time.
What type of rice works best?
Jasmine or white rice pairs well with the teriyaki flavors, but brown rice can also be used for a healthier option.
Can I make this dish gluten-free?
Use a gluten-free soy sauce to make the dish suitable for gluten-free diets.
