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I was unsure how this would satisfy my palate, but as soon as I tried it, I literally devoured it and have since made several more! This easy, seasonal recipe combines the creamy texture of Greek yoghurt with the rich flavor of pumpkin puree and a hint of pumpkin pie spice. The addition of vanilla protein powder makes it protein-packed, while the crumbly topping of biscoff biscuit and almond flour adds a delightful crunch. Perfect...
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Mix plain Greek yoghurt, vanilla protein powder, pumpkin puree, pumpkin pie spice, cornflour, and sweetener together until smooth.
Top with crumbled biscoff biscuit and almond flour.
Serve as a dip or enjoy on its own.
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You can make your own pumpkin pie spice using ground cinnamon, ginger, and nutmeg.
Adjust the sweetness to your preference by using honey, maple syrup, or any sweetener of your choice.
For a thicker consistency, refrigerate the mousse for 30 minutes before serving.
Can I use a different type of yoghurt?
Yes, you can use any plain yoghurt, but Greek yoghurt provides the best creamy texture.
What can I use instead of biscoff biscuit?
You can substitute with crushed graham crackers, digestive biscuits, or even granola.
Is the cornflour necessary?
Cornflour helps thicken the mousse, but you can skip it if you prefer a lighter texture.
Can I make this ahead of time?
Yes, you can prepare the mousse and refrigerate it for up to 2 days. Add the topping just before serving.
Can I use fresh pumpkin instead of puree?
Yes, but make sure to cook and blend the pumpkin until smooth before using it in the recipe.
Hi, I’m Juliana! I’m a food-loving registered nutritionist passionate about making wellness simple, sustainable, and enjoyable. I’ve built this space to share nutrition advice and healthy, delicious recipes to help people feel their best, inside and out, and to encourage fun, balanced living.
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