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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
One of the author's all-time favorite meals is a big bowl of udon noodles. While they can't yet make the noodles themselves, they enjoy experimenting with marinades and preparation styles. This recipe features a honey ginger marinade that infuses the chicken with a sweet and savory flavor, complemented by an assortment of colorful vegetables. The dish is quick, versatile, and high in protein, making it perfect for a satisfying dinner. The noodles are tender, the...
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Combine chicken breast, soy sauce, honey, ginger, sesame oil, garlic, paprika, pepper, and chili flakes in a bag or tupperware.
Ensure the chicken is fully coated in the marinade.
Refrigerate for at least 2 hours.
Heat olive oil in a pan over medium heat.
Add chopped spring onion and cook until slightly caramelized.
Add the marinated chicken along with all of the marinade.
Add the chopped vegetables and sauté for 3-5 minutes until the chicken is cooked and the vegetables are slightly browned.
Add the udon noodles and water, then cover with a lid and cook for 1-2 minutes until the noodles are tender.
Remove the lid and continue to sauté until the residual water evaporates.
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You can substitute chicken with tofu, shrimp, or any protein of your choice.
Feel free to use any vegetables you have on hand to make this dish more versatile.
For extra flavor, garnish with sesame seeds or a drizzle of sesame oil before serving.
Can I use a different type of noodle?
Yes, you can use any type of noodle, such as rice noodles or soba, but adjust the cooking time accordingly.
How long should I marinate the chicken?
For best results, marinate the chicken for at least 2 hours, but you can leave it overnight for more flavor.
Can I make this dish vegetarian?
Yes, simply replace the chicken with tofu or your preferred plant-based protein.
What can I use instead of sesame oil?
You can substitute sesame oil with olive oil or skip it entirely, though it adds a distinct flavor to the dish.
How do I prevent the noodles from sticking?
Make sure to add a bit of water when cooking the noodles and stir them gently to separate.
Hi, I’m Juliana! I’m a food-loving registered nutritionist passionate about making wellness simple, sustainable, and enjoyable. I’ve built this space to share nutrition advice and healthy, delicious recipes to help people feel their best, inside and out, and to encourage fun, balanced living.
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