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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Turn your tea break into a nourishing treat with this crunchy High Protein Bhel. Made with roasted makhana, jowar puffs, peanuts, and fresh vegetables, this wholesome snack is packed with texture, flavor, and goodness. It's quick to prepare, naturally satisfying, and perfect for curbing those evening hunger pangs without compromising on taste.
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Roast makhana, jowar puffs, and peanuts in ghee with salt, turmeric powder, and red chilli powder until crisp.
Transfer the roasted mixture to a bowl.
Add finely chopped onion, chopped cucumber, and fresh pomegranate arils.
Toss everything well and garnish with fresh coriander leaves.
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Add a squeeze of lemon juice and a pinch of chaat masala just before serving for an extra burst of flavor without making the bhel soggy.
Can I use any other oil instead of ghee?
Yes, you can use any cooking oil of your choice, but ghee adds a distinct flavor.
How can I make the bhel spicier?
Increase the amount of red chilli powder or add finely chopped green chilies.
Can I prepare this bhel in advance?
It's best to prepare it fresh to maintain the crispness, but you can roast the ingredients in advance and mix them with fresh ingredients just before serving.
Cooking has always been my way of spreading love and warmth. Through this channel, I share recipes close to my heart—some from childhood memories, some from daily life, and some festive treats. It’s my little space to celebrate the joy of homemade food and connect with fellow food lovers.
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