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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
This single-serving pumpkin bread is a quick and easy treat for pumpkin spice lovers. Made with plain flour, pumpkin puree, and a touch of honey, it’s microwaved to perfection in just a couple of minutes. The addition of keifer or yoghurt, raspberries, peanut butter, and maple syrup takes it to the next level. The warm spices of cinnamon, ginger, cloves, and nutmeg make this a cozy autumn-inspired dish that’s perfect any time of year. The...
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Combine plain flour, baking powder, pumpkin puree, pumpkin spice, salt, honey, water, and chocolate chunks in a bowl.
Microwave the mixture for 90-120 seconds until fully cooked and the surface is firm to the touch.
Use a knife to cut the cooked cake into squares.
Transfer the cake squares to a separate bowl.
Add keifer or yoghurt, raspberries, peanut butter, maple syrup, and a sprinkle of cinnamon on top.
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You can substitute keifer with yoghurt if preferred.
For a healthier option, use dark chocolate chunks instead of milk chocolate.
Adjust the sweetness by adding more or less honey to the batter.
Can I use yoghurt instead of keifer?
Yes, yoghurt works perfectly as a substitute for keifer in this recipe.
How do I know when the cake is fully cooked?
The cake is done when the surface is firm to the touch and no longer wet.
Can I use fresh pumpkin instead of pumpkin puree?
Yes, you can use fresh pumpkin, but make sure to cook and puree it first.
What can I use instead of pumpkin spice?
You can make your own mix using cinnamon, ginger, cloves, and nutmeg.
Can I bake this instead of microwaving?
Yes, you can bake it at 350°F (175°C) for about 10-12 minutes or until cooked through.
Hi, I’m Juliana! I’m a food-loving registered nutritionist passionate about making wellness simple, sustainable, and enjoyable. I’ve built this space to share nutrition advice and healthy, delicious recipes to help people feel their best, inside and out, and to encourage fun, balanced living.
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