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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Rinse the split peas and rice. Cook them separately until tender, then drain and allow them to cool.
Place the cooked split peas, cooked rice, grated onion, and ground beef in a large bowl.
Add the egg, chopped parsley, chives, dill, turmeric, black pepper, and salt.
Mix and knead the mixture thoroughly for several minutes until it becomes firm and sticky.
Cover the mixture and refrigerate for about 30 minutes.
Heat the vegetable oil in a large, deep pot and sauté the chopped onion until golden.
Add turmeric and tomato paste. Sauté for 1–2 minutes.
Add 4 cups of water, saffron, salt, and black pepper. Bring the sauce to a gentle simmer.
Divide the meat mixture into large portions. Flatten each portion in your hand and place some walnuts, dried barberries or raisins, fried onions, and a piece of boiled egg in the center.
Carefully shape the mixture into large round meatballs, completely covering the filling.
Gently place the meatballs into the simmering sauce. Avoid stirring them during the first 20–30 minutes.
Cover the pot partially and simmer over low heat for about 1–1½ hours, occasionally spooning some sauce over the meatballs.
Once the meatballs are firm and fully cooked, carefully transfer them to a serving dish.
Spoon some of the sauce over the Koofteh and garnish with fried onions, barberries, or fresh herbs.
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Ensure the meatball mixture is kneaded well to prevent them from falling apart during cooking.
You can substitute dried barberries with raisins if unavailable.
Can I use a different type of meat?
Yes, you can substitute ground beef with lamb or a mix of both.
What can I use instead of barberries?
Raisins are a good substitute for barberries.
How can I prevent the meatballs from falling apart?
Ensure the mixture is kneaded thoroughly and refrigerated before shaping.
Can I make the meatballs ahead of time?
Yes, you can prepare the meatballs and refrigerate them for up to a day before cooking.
What should I serve with Tabrizi Koofteh?
Serve with Persian bread, fresh herbs, pickles, or Persian rice.
