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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Butterfly or flatten the chicken breast, then coat it in garlic powder, smoked paprika, chilli powder, lemon juice, garlic extra virgin olive oil, salt and pepper. Leave to marinate.
Mix the light mayonnaise, BBQ sauce, ketchup, Dijon mustard, lemon juice, garlic powder, smoked paprika, salt and pepper together in a bowl until smooth.
Grill the marinated chicken over high heat until charred on the outside and cooked through.
Add the cheese slices on top of the hot chicken and let them melt.
Slice the burger bun and toast both halves until golden.
Spread the burger sauce on both toasted bun halves.
Build the burger with lettuce, red onion, the cheesy grilled chicken and dill pickles, then top with the bun lid and serve.
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Putting sauce on both buns keeps the burger from drying out.
Roughly 60-70g protein and 600-700 calories per burger, depending on the amount of chicken and the type of bun and cheese used.
Can I use regular olive oil instead of garlic extra virgin olive oil?
Yes, you can use regular extra virgin olive oil if you prefer.
How can I ensure the chicken is cooked through?
Grill the chicken until it is charred on the outside and the internal temperature reaches 165°F (75°C).
What can I use instead of a sesame brioche burger bun?
You can use any type of burger bun you prefer, such as whole wheat or gluten-free buns.
Is it necessary to marinate the chicken?
Marinating the chicken enhances the flavor, but if you're short on time, you can skip this step.
Can I make the burger sauce in advance?
Yes, you can prepare the burger sauce in advance and store it in the refrigerator for up to 3 days.
Healthy food is not boring! I'm passionate about making healthy eating achievable, satisfying, and enjoyable. I create nourishing recipes that prove you don't have to sacrifice taste to eat well.
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