Ketchup

• Use ketchup as a classic dipping sauce for french fries, onion rings, chicken nuggets, and other fried snacks. Its sweet and tangy flavor complements the savory and crispy textures of the food, enhancing the overall eating experience.
• Create a flavorful glaze for meatloaf, ham, or grilled chicken by combining ketchup with brown sugar, Worcestershire sauce, and mustard. The ketchup adds a rich tomato base and helps the glaze caramelize beautifully in the oven or on the grill.
• Incorporate ketchup into your favorite burger recipes by mixing it with mayonnaise, relish, and spices to create a tangy burger sauce. This homemade burger sauce adds a delicious and unique flavor to your burgers, elevating them beyond the ordinary.
• Use ketchup as a base for barbecue sauces, chili, or stews. Its tomato base provides a depth of flavor that can be enhanced with other ingredients like chili powder, garlic, and onions, creating rich and savory dishes.
• Make a simple cocktail sauce by combining ketchup with horseradish, lemon juice, and Worcestershire sauce. This tangy sauce is a perfect accompaniment for shrimp cocktail and other seafood appetizers.
• Add a touch of sweetness and acidity to scrambled eggs or omelets by swirling a small amount of ketchup into the eggs while cooking. This simple addition enhances the flavor of the eggs and adds a vibrant color to the dish.

• Source of lycopene, an antioxidant linked to reduced risk of certain cancers.
• May provide small amounts of vitamins A and C.
• Can be a low-fat condiment option.
• Often contains vinegar, which may help regulate blood sugar levels.
• Convenient and versatile for adding flavor to meals.

Unopened ketchup bottles should be stored in a cool, dark pantry or cupboard away from direct sunlight and heat. Once opened, ketchup must be refrigerated to maintain its quality and prevent spoilage. Ensure the lid is tightly sealed after each use. Properly refrigerated, opened ketchup can last for several months, though the color and flavor may gradually diminish over time.