Ketchup

• Ketchup is popularly used as a dipping sauce for crispy french fries, chicken nuggets, and onion rings, providing a tangy and sweet complement to fried foods. - Ketchup is a classic topping for burgers and hot dogs, offering a familiar and beloved flavor that enhances these classic sandwiches. - Ketchup is often used as a base for homemade barbecue sauces, adding sweetness, acidity, and tomato flavor to the smoky blend. - Ketchup can be mixed into meatloaf recipes, adding moisture, flavor, and a subtle tang that balances the richness of the meat. - Ketchup is a common ingredient in cocktail sauce, providing a base for horseradish, lemon juice, and other spices to create a zesty seafood dipping sauce. - Ketchup is sometimes used as a simple pizza sauce substitute, offering a quick and easy alternative when tomato sauce isn't available.

• Source of lycopene, an antioxidant linked to reduced risk of certain cancers.
• May provide some vitamins, such as vitamin C, depending on the tomatoes used and processing methods.
• Can be part of a balanced diet when consumed in moderation.
• Tomato-based products may support heart health due to their antioxidant content.

Unopened ketchup bottles can be stored in a cool, dark pantry or cupboard at room temperature until the expiration date. Once opened, ketchup should always be refrigerated to maintain its quality and prevent spoilage. Ensure the lid is tightly closed to avoid changes in flavor or texture. Properly stored, opened ketchup can last for several months in the refrigerator.