dijon mustard

Dijon Mustard

Dijon mustard is a classic and versatile condiment known for its creamy texture, sharp, pungent flavor, and pale yellow color. Originating from Dijon, France, this prepared mustard is traditionally made from brown mustard seeds, white wine, vinegar, water, and spices. Its distinctive tang and subtle heat make it a staple in countless dishes, adding depth and complexity. Use Dijon mustard to elevate your culinary creations with its unique flavor profile and smooth consistency, a pantry essential for any home cook.

Common Uses

  • Dijon mustard makes an excellent marinade or glaze for meats like chicken, pork, and beef. Its acidic nature helps to tenderize the meat while imparting a tangy, flavorful crust. Use it as a base for barbecue sauces or combine it with honey and herbs for a savory-sweet glaze.
  • Incorporate Dijon mustard into salad dressings and vinaigrettes for a zesty kick. Its emulsifying properties help to bind the ingredients together, creating a smooth and creamy texture. Experiment with different oils, vinegars, and herbs to create your signature dressing.
  • Add Dijon mustard to creamy sauces and dips, such as cheese sauces, hollandaise, or aioli, to enhance the flavor and add a subtle sharpness. It complements rich and savory dishes, cutting through the richness and adding balance.
  • Spread Dijon mustard on sandwiches and wraps to add a bold flavor and moistness. It pairs well with a variety of fillings, from cold cuts and cheeses to grilled vegetables. Use it as a healthier alternative to mayonnaise or other spreads.
  • Use Dijon mustard as a binding agent in savory fillings for quiches, tarts, and pot pies. It helps to hold the ingredients together while adding a delicious tang that complements the other flavors.
  • Dijon mustard provides flavor and body to soups and stews. A spoonful can add a delicious complexity, especially in creamy vegetable soups.

Nutrition (per serving)

Calories

66.0kcal (3.3%)

Protein

5.6g (11.2%)

Carbs

3.9g (1.42%)

Sugars

1.6g (3.2%)

Healthy Fat

3.8g

Unhealthy Fat

0.3g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • May support heart health due to selenium content, acting as an antioxidant.
  • Source of glucosinolates, which some studies suggest may have anti-cancer properties.
  • Low in calories, making it a flavorful addition to a healthy diet.
  • Can aid digestion by stimulating the production of digestive enzymes.
  • May help regulate blood sugar levels due to its low glycemic index.

Storage Tips

Dijon mustard is best stored in the refrigerator after opening to maintain its sharp flavor and prevent it from drying out. An opened jar will typically stay fresh for up to a year when refrigerated. Unopened jars can be stored in a cool, dark place like a pantry or cupboard. Avoid storing mustard near heat sources, which can degrade its quality. Always seal the lid tightly after each use.

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