Dill Pickle
Dill pickles are cucumbers that have been brined in a solution typically consisting of water, vinegar, salt, dill, and other spices. The pickling process gives them a characteristic sour, tangy, and salty flavor, often with a refreshing herbal dill note. Their texture is crisp and crunchy, providing a satisfying snap with each bite. Dill pickles range in color from a vibrant bright green to a more subdued olive green, depending on the brine and length of fermentation. Enjoy the classic taste of fermented cucumbers, these pickles add a flavorful twist to snacks and meals.
Common Uses
- Dill pickles are commonly enjoyed straight from the jar as a tangy and crunchy snack, providing a burst of flavor on their own.
- Add chopped dill pickles to potato salad, tuna salad, or egg salad for a zesty and texturally interesting addition.
- Incorporate diced dill pickles into tartar sauce or other creamy dips for a bright and tangy flavor contrast.
- Slice dill pickles and use them as a topping for burgers, sandwiches, and hot dogs, providing a satisfying crunch and sourness.
- Use dill pickle brine to marinate chicken or other meats for a tender and flavorful result, creating unique and delicious dishes.
- Finely chop dill pickles and add them to deviled eggs for a unique flavor boost and a delightful textural element.
Nutrition (per serving)
Nutrition (per serving)
Calories
7.0kcal (0.35%)
Protein
0.4g (0.8%)
Carbs
1.4g (0.51%)
Sugars
0.7g (1.4%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
7.0kcal (0.35%)
Protein
0.4g (0.8%)
Carbs
1.4g (0.51%)
Sugars
0.7g (1.4%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- May help with muscle cramps due to electrolyte content.
- Could support gut health through probiotic bacteria from fermentation.
- Provides a source of sodium, an essential electrolyte.
- Low in calories, making it a potentially satisfying snack for weight management.
- Contains antioxidants from dill and other spices used in pickling.
Substitutes
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Storage Tips
Unopened dill pickles should be stored in a cool, dark, and dry place like a pantry or cupboard. Once opened, dill pickles must be refrigerated to maintain their crispness and prevent spoilage. Ensure the pickles are submerged in the brine to keep them fresh. Properly refrigerated, opened dill pickles can last for several weeks to a few months.
