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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Blend the oats into a coarse flour using a food processor.
Combine oat flour, whole wheat flour, flaxseed, chia seeds, salt, and yeast in a large bowl.
Add honey, olive oil, and warm water.
Mix until a soft dough forms.
Knead for 8–10 minutes until smooth and elastic.
Cover and let rise in a warm place for about 1 hour, or until doubled in size.
Shape into a loaf and place in a lightly greased loaf pan.
Sprinkle with oats or seeds if desired.
Let rise for another 20 minutes.
Bake at 190°C (375°F) for 35–40 minutes until golden brown.
Cool completely before slicing.
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Oats contain beta-glucan, a soluble fiber that absorbs water and creates a soft, moist crumb while helping improve satiety.
Flaxseed and chia seeds help retain moisture, keeping the bread fresh for longer.
What makes this bread high in fiber?
The combination of oats, whole wheat flour, flaxseed, and chia seeds provides a high fiber content.
Can I use regular oats instead of rolled oats?
Yes, but blending them into a coarse flour is essential for the right texture.
How can I tell when the bread is done baking?
The bread should be golden brown and sound hollow when tapped on the bottom.
Can I substitute the honey with another sweetener?
Yes, you can use maple syrup or agave nectar as alternatives.
How should I store the bread?
Store in an airtight container at room temperature for up to 3 days or freeze for longer storage.
