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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Dill Paratha (Shepu Paratha) is a flavorful and nutritious Indian flatbread made with fresh dill leaves (known as shepu in Marathi).
Dill leaves, with their distinct aroma and mildly sweet taste, infuse the paratha with a unique flavor that pairs beautifully with yogurt, pickle, or curry. Soft and wholesome, this paratha is a popular choice for breakfast, lunch, or dinner, loved for its health benefits and delicious taste.
***Perfect for dill lovers, this dish showcases how simple...
Chefadora AI has the answer - timers, swaps, step-by-step help.
Remove the tender leaves of dill and wash well to remove dirt and impurities.
Chop the leaves , also chop coriander leaves and add in a big hollow plate to knead the dough.
Add the spices mentioned above with bajra - wheat - rice flour . No need to add water bcoz the leaves will leave it's moisture. If needed add few drops to make the dough.
Knead into semi soft dough , add a tablespoon of oil while kneading for smoother dough. Cover and rest the dough for 20 minutes. Knead again and make medium size balls.
Meanwhile, heat a tawa or skillet over medium heat. Divide the dough into equal-sized balls. Roll each ball into a medium-sized circle, about 6-8 inches in diameter, using a rolling pin. Dust with flour as needed to prevent stick ing.
Place the rolled paratha on the hot tawa. Cook for about 30 seconds, then flip. Apply ghee or oil on both sides and cook until golden brown spots appear.
Serve hot with white butter, yogurt, pickle, or any curry of your choice.
Use fresh, tender dill leaves for the best flavor and texture. Avoid older leaves that are yellow as they can taste bitter.
For a spicier paratha, add a pinch of garam masala or crushed black pepper. To make it extra nutritious, you can add grated carrots or finely chopped spinach along with dill.
Let the dough rest for at least 20 minutes after kneading. This helps the gluten develop, making it easier to roll out the parathas.
Cook the parathas on medium heat for even cooking and to ensure they don’t burn. Adjust the flame as needed.
Dill parathas taste best when served hot, as they remain soft and flavorful.
How do I make Dill wala Paratha (Shepu Paratha) step by step?
To make Dill wala Paratha, start by washing and chopping fresh dill and coriander leaves. In a large bowl, combine the chopped leaves with bajra flour, wheat flour, rice flour, turmeric powder, red chili powder, salt, asafoetida, sesame seeds, and carom seeds. Knead the mixture into a semi-soft dough, adding a little oil for smoothness. Let the dough rest for 20 minutes, then divide it into balls and roll each into a circle. Cook on a hot tawa, applying ghee or oil until golden brown. Serve with yogurt, pickle, or curry.
Is Dill wala Paratha suitable for gluten-free diets?
Dill wala Paratha contains wheat flour, which is not gluten-free. However, you can make a gluten-free version by substituting the wheat flour with a gluten-free flour blend or using only bajra flour and rice flour. Just ensure that all ingredients used are certified gluten-free to maintain dietary compatibility.
What can I substitute for dill leaves in the Shepu Paratha recipe?
If you don't have dill leaves, you can substitute them with fresh fenugreek leaves or spinach for a different flavor. While the taste will vary, these greens will still provide a nutritious and flavorful base for your paratha. You can also try using dried dill, but reduce the quantity since dried herbs are more concentrated.
How should I store leftover Dill wala Paratha?
To store leftover Dill wala Paratha, let them cool completely, then place them in an airtight container. You can keep them in the refrigerator for up to 3 days. For longer storage, consider freezing them. Wrap each paratha in plastic wrap and place them in a freezer-safe bag. They can be frozen for up to a month. Reheat on a skillet or in the microwave before serving.
What are the best side dishes to serve with Dill wala Paratha?
Dill wala Paratha pairs wonderfully with a variety of side dishes. You can serve it with plain yogurt, spicy pickles, or a rich curry like paneer butter masala or chana masala. For a lighter option, a fresh salad or raita can complement the flavors beautifully. Enjoy it as part of a wholesome meal!
Cooking has always been my way of spreading love and warmth. Through this channel, I share recipes close to my heart—some from childhood memories, some from daily life, and some festive treats. It’s my little space to celebrate the joy of homemade food and connect with fellow food lovers.
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