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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Golden, flakey, and incredibly moreish, these sausage rolls are a delightful treat that no one will believe are both gluten-free and low FODMAP. A nostalgic nod to our cafe days, these rolls feature a savory meat filling wrapped in pastry, baked to golden perfection. Enjoy them with a side of tomato sauce or ketchup for a satisfying bite.
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Mix ground beef, ketchup, black pepper, salt, dried chives, GF breadcrumbs, egg, garlic infused olive oil, grated carrot, and grated zucchini in a bowl until well combined.
Roll out the pastry and add the meat filling in a sausage shape along the edge.
Roll up the pastry to encase the meat filling completely.
Cut the rolled pastry into desired sizes.
Brush the tops with eggwash and sprinkle with sesame seeds.
Bake at 200C (400F) for 20 minutes or until golden brown.
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Use store-bought gluten-free pastry to save time.
For a more pronounced flavor, you can add a pinch of smoked paprika to the meat filling.
Ensure the garlic-infused olive oil is low FODMAP certified.
Can I freeze these sausage rolls?
Yes, you can freeze them before or after baking. If freezing before baking, thaw slightly before baking as directed.
What can I use instead of GF breadcrumbs?
You can use crushed gluten-free crackers or almond meal as a substitute.
Can I use a different type of meat?
Yes, ground chicken, turkey, or pork can be used instead of beef.
How do I make sure the pastry stays flaky?
Keep the pastry cold while working with it and avoid overhandling.
What dipping sauces pair well with these sausage rolls?
Tomato sauce, ketchup, or a low FODMAP barbecue sauce work wonderfully.
