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Egg Jalfrezi | Easy Boiled Egg Recipe  recipe

Egg Jalfrezi | Easy Boiled Egg Recipe

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Ria Pai (@riapai009)
IndianDinnerLunchMain CourseDinner StarterStreet FoodNon-VegetarianContains EggsSpicy

Egg Jalfrezi is a spicy, tangy stir-fry dish known for its bold flavors and crunchy vegetables 🍳🔥 It originated during the British Raj, when leftover meats were quickly fried with onions, tomatoes, and spices to create a fresh meal. The name comes from Bengali words meaning “spicy fry,” perfectly describing this vibrant and flavorful dish.

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Prep Time
15min
Cook Time
20min
Total Time
35min

Ingredients

3 Servings
(1 serving = 1 portion)

Egg Preparation

  • boiled eggs ( peeled & cut into half )
    boiled eggs ( peeled & cut into half )
    5
  • salt
    salt
    1tsp
  • turmeric powder
    turmeric powder
    1tsp
  • red chilli powder
    red chilli powder
    1tsp
  • oil
    oil
    2tbsp
  • corn flour
    corn flour
    1tbsp

Vegetable and Sauce Preparation

  • oil
    oil
    2tbsp
  • garlic chopped
    garlic chopped
    1tbsp
  • ginger
    ginger
    1/2tbsp
  • green chillies chopped
    green chillies chopped
    2
  • sliced onions
    sliced onions
    1cup
  • sliced capsicum
    sliced capsicum
    1cup
  • sliced tomato
    sliced tomato
    1/2cup
  • salt
    salt
    1tsp
  • turmeric powder
    turmeric powder
    1tsp
  • red chilli powder
    red chilli powder
    1tsp
  • ketchup
    ketchup
    1tbsp
  • Schezwan sauce
    Schezwan sauce
    1/2tbsp
  • white sesame seeds( optional to garnish)
    white sesame seeds( optional to garnish)
    1tsp
  • coriander leaves
    coriander leaves
    2sprigs

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

375.2kcal (18.76%)

Protein

16.9g (33.86%)

Carbs

19.5g (7.1%)

Sugars

5.7g (11.46%)

Healthy Fat

20.9g

Unhealthy Fat

6.0g

% Daily Value based on a 2000 calorie diet

Prep Time
15min
Cook Time
20min
Total Time
35min

How to make Egg Jalfrezi | Easy Boiled Egg Recipe

Prepare the Eggs

  1. Step 1

    Cut the boiled eggs into halves.

    Step 1.1: Cut the boiled eggs into halves
  2. Step 2

    Marinate the eggs with salt, turmeric powder, red chilli powder, oil, and corn flour.

    Step 1.1: Marinate the eggs with salt, turmeric powder, red chilli powder, oil, and corn flour
    Step 1.2: Marinate the eggs with salt, turmeric powder, red chilli powder, oil, and corn flour
  3. Step 3

    Fry the marinated eggs in oil until golden brown and keep them aside.

    Step 1.1: Fry the marinated eggs in oil until golden brown and keep them aside
    Step 1.2: Fry the marinated eggs in oil until golden brown and keep them aside
    Step 1.3: Fry the marinated eggs in oil until golden brown and keep them aside

Prepare the Vegetables and Sauce

  1. Step 1

    Heat oil in the same pan or wok

  2. Step 2

    Sauté garlic, ginger, and green chillies.

    Step 2.1: Sauté garlic, ginger, and green chillies
  3. Step 3

    Add sliced onions and capsicum, and mix well.

    Step 2.1: Add sliced onions and capsicum, and mix well
  4. Step 4

    Add salt, turmeric powder, red chilli powder. Toss well and add sliced tomato. Saute for a min.

    Step 2.1: Add salt, turmeric powder, red chilli powder
  5. Step 5

    Add the fried eggs and mix gently. Let masalas absorb well. Cover and simmer for 2-3 min. Adjust salt.

    Step 2.1: Add the fried eggs and mix gently
  6. Step 6

    Add the fried eggs and mix gently. Keep the eggs upside down for better absorption of masalas and flavors.

    Step 2.1: Add the fried eggs and mix gently

Garnish and Serve

  1. Step 1

    Garnish with coriander leaves and white sesame seeds.

    Step 3.1: Garnish with coriander leaves and white sesame seeds
  2. Step 2

    Serve hot with tortilla, rice, or any Indian bread.

    Step 3.1: Serve hot with tortilla, rice, or any Indian bread

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

375.2kcal (18.76%)

Protein

16.9g (33.86%)

Carbs

19.5g (7.1%)

Sugars

5.7g (11.46%)

Healthy Fat

20.9g

Unhealthy Fat

6.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Capsicum is the main ingredient in any Jalfrezi. Always keep capsicum slightly crunchy, overcooking will ruin the authentic Jalfrezi texture.

  2. Don’t add too much water, Jalfrezi is semi-dry, not a gravy dish. It's juicy but not gravy kind.

  3. Cook on high flame at the final stage to get that street-style smoky taste 🔥

FAQS

  1. Can I use raw eggs instead of boiled eggs?

    No, boiled eggs are essential for this recipe as they hold their shape and absorb the flavors better.

  2. Can I substitute Schezwan sauce with another sauce?

    Yes, you can use chili garlic sauce or any spicy sauce as a substitute, but the flavor profile may differ.

  3. What can I serve Egg Jalfrezi with?

    Egg Jalfrezi pairs well with rice, Indian bread like naan or roti, or even tortillas.

  4. Can I make this dish less spicy?

    Yes, reduce the amount of red chilli powder and Schezwan sauce to make it less spicy.

  5. How do I store leftovers?

    Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently before serving.

riapai009's profile picture
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Ria Pai (@riapai009)

Cooking has always been my way of spreading love and warmth. Through this channel, I share recipes close to my heart—some from childhood memories, some from daily life, and some festive treats. It’s my little space to celebrate the joy of homemade food and connect with fellow food lovers.

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Egg Jalfrezi | Easy Boiled Egg Recipe  recipe