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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Firmly press the raw beef mince into the wrap, then season with garlic powder, smoked paprika, salt, and pepper.
Spray a pan with olive oil over medium-high heat and cook the wrap meat-side down until the beef is browned and the wrap is crispy.
Flip the wrap over, place a slice of burger cheese in the middle, and cover with a lid for 1 to 2 minutes until the cheese has melted.
Remove from the pan once the cheese has melted and the wrap is crispy.
Mix the sauce ingredients together and prepare the salad.
Add the salad and sauce to the wrap.
Fold and serve.
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Approximately 400 calories and 40 g protein per serve.
Can I use a different type of cheese?
Yes, you can substitute burger cheese with any cheese that melts well, like cheddar or American cheese.
What can I use instead of a high protein low carb wrap?
You can use any type of wrap or tortilla you prefer, but it may affect the nutritional content.
How do I know when the beef is cooked?
The beef is cooked when it is browned and no longer pink inside.
Can I make the sauce in advance?
Yes, you can prepare the sauce ahead of time and store it in the refrigerator for up to 3 days.
Is there a vegetarian option?
You can substitute the beef mince with a plant-based mince or grilled vegetables for a vegetarian version.
Healthy food is not boring! I'm passionate about making healthy eating achievable, satisfying, and enjoyable. I create nourishing recipes that prove you don't have to sacrifice taste to eat well.
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