We use cookies on this website to ensure its proper functioning and to improve the quality of our services. Cookie Policy
Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
After several attempts at air-fried churros, this recipe evolved into festive and easy air fryer donut holes. With a simple dough made from self-raising flour, protein powder, and plain yogurt, these donut holes are quick to prepare and packed with protein. The cinnamon-sugar coating adds a warm, sweet touch, making them a delightful treat. Air-fried for a healthier twist, they’re ready in minutes and perfect for sharing or enjoying solo. Each bite is soft, slightly...
Chefadora AI has the answer - timers, swaps, step-by-step help.
Want to keep this recipe for later? We can email it to you!
Combine self raising flour, protein powder, and plain yoghurt in a bowl.
Knead the mixture with your hands once it starts to get thick.
Rip off bits of the dough and roll them into balls.
Preheat the air fryer to 180°.
Place the dough balls in the air fryer basket and cook for 6 minutes, flipping them halfway through.
Remove from the air fryer and let cool for 5-10 minutes.
Brush the cooled donut holes with milk.
Roll the donut holes in the cinnamon-sugar mixture until evenly coated.
Want to keep this recipe for later? We can email it to you!
Use any protein powder you prefer, but make sure it complements the flavor of the donut holes.
Flip the donut holes halfway through air frying to ensure even cooking.
Let the donut holes cool slightly before coating to avoid the milk soaking into the dough.
Can I use a different type of flour?
Self raising flour is recommended for this recipe to achieve the right texture, but you can try substituting with all-purpose flour and adding a small amount of baking powder.
What if I don’t have an air fryer?
You can bake the donut holes in an oven at 180°C for about 10-12 minutes, flipping halfway through.
Can I skip the protein powder?
Yes, you can omit the protein powder, but the texture and macros will change slightly.
How do I store leftover donut holes?
Store them in an airtight container at room temperature for up to 2 days. Reheat in the air fryer for a few minutes to refresh.
Can I make the coating less sweet?
Adjust the sugar and cinnamon ratio in the coating to suit your taste preferences.
Hi, I’m Juliana! I’m a food-loving registered nutritionist passionate about making wellness simple, sustainable, and enjoyable. I’ve built this space to share nutrition advice and healthy, delicious recipes to help people feel their best, inside and out, and to encourage fun, balanced living.
...
