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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
This quick and flavorful meal prep recipe combines ground chicken and bite-sized broccoli florets in a sticky honey sriracha sauce. The sauce is balanced with soy sauce, garlic, ginger, and a touch of rice vinegar for brightness. The chicken is browned to perfection, and the broccoli is steamed until vibrant green and tender, creating a visually appealing and delicious dish. Perfect for assembling with rice, this meal keeps well for 4–5 days and reheats easily,...
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Heat cast iron skillet over medium-high heat and add neutral oil.
Add ground chicken, kosher salt, and black pepper. Let it sit untouched for 2 minutes.
Break up the chicken and cook until lightly browned, about 6–8 minutes.

Push the browned chicken to the edges of the skillet.
Add broccoli florets to the center and pour in 2–3 tbsp water or stock.

Cover and steam for 2–3 minutes until broccoli is bright green and just tender.
Uncover and let the moisture cook off for about 30 seconds.
Lower the heat to medium and add honey, soy sauce, sriracha, garlic, ginger, and rice vinegar.
Stir to coat the chicken and broccoli evenly.

Simmer the sauce for 2–3 minutes until slightly reduced.
Stir in the cornstarch slurry and cook for 30–60 seconds until the sauce is thick and glossy.
Add a few drops of sesame oil if desired and kill the heat.
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For extra flavor, use lime juice instead of rice vinegar in the sauce.
Adjust the sriracha quantity based on your spice preference.
Ensure broccoli is bite-sized for even cooking and better texture.
Reheat meal prep containers with 1 tsp water to keep the dish moist.
Can I use ground turkey instead of chicken?
Yes, ground turkey works well as a substitute for ground chicken in this recipe.
How long does this meal prep last?
It keeps well in the refrigerator for 4–5 days.
Can I make this dish spicier?
Increase the amount of sriracha or add chili flakes to make it spicier.
What can I serve this with besides rice?
You can serve it with quinoa, noodles, or cauliflower rice for a low-carb option.
Can I freeze this meal prep?
Yes, you can freeze it, but the broccoli may lose its texture upon reheating.

