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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Toast sourdough until golden, then spread cottage cheese over it.

Toast sardines in olive oil for a few minutes until warmed through.

Top with roasted red peppers, sardines, dill, capers, and pickled onion.

Finish with a generous squeeze of lemon juice, sprinkle of bagel seasoning, chilli flakes, salt, and pepper.

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Toasting the sardines is optional but recommended for a milder taste.
Can I use a different type of bread?
Yes, any bread of your choice can be used.
Is it necessary to toast the sardines?
Toasting is optional but enhances the flavor.
What can I use instead of cottage cheese?
You can substitute with cream cheese or ricotta.
Can I omit the capers?
Yes, capers can be omitted if you prefer.
How can I make it spicier?
Add more chilli flakes to increase the heat.

Healthy food is not boring! I'm passionate about making healthy eating achievable, satisfying, and enjoyable. I create nourishing recipes that prove you don't have to sacrifice taste to eat well.
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