Roasted Red Pepper
Roasted red peppers are a culinary staple prized for their sweet, smoky flavor and vibrant color. These versatile peppers boast a soft, slightly caramelized texture that makes them a delightful addition to countless dishes. Roasting enhances their natural sweetness, offering a more complex and nuanced taste compared to raw red bell peppers. Find the best roasted red pepper recipes online, and discover how to use jarred roasted red peppers for quick and easy meals. Whether you are looking for roasted red pepper pasta sauce ideas or roasted red pepper dip recipes, these flavorful peppers are sure to elevate your cooking.
Common Uses
- Making creamy roasted red pepper soup: Blend roasted red peppers with vegetable broth, cream (or a dairy-free alternative), and spices for a comforting and flavorful soup. Garnish with fresh herbs or a swirl of cream.
- Creating vibrant roasted red pepper pasta sauce: Puree roasted red peppers with garlic, olive oil, and herbs like basil or oregano to create a simple yet delicious pasta sauce. Serve over your favorite pasta shape.
- Adding flavor to dips and spreads: Incorporate chopped or pureed roasted red peppers into hummus, baba ghanoush, or cream cheese-based dips for a smoky and sweet flavor boost. It's great on crusty bread or with vegetable sticks.
- Enhancing sandwiches and wraps: Layer sliced roasted red peppers onto sandwiches and wraps for added flavor, texture, and visual appeal. Combine them with grilled chicken, mozzarella, and pesto for a Mediterranean-inspired treat.
- Using roasted red peppers in salads: Add diced or sliced roasted red peppers to salads for a pop of color and a burst of sweet, smoky flavor. Pair them with feta cheese, olives, and a lemon vinaigrette for a Greek-inspired salad.
- Stuffing with grains and vegetables: Halve roasted red peppers and fill them with a mixture of cooked quinoa or rice, vegetables, herbs, and spices. Bake until heated through for a healthy and satisfying meal.
Nutrition (per serving)
Nutrition (per serving)
Calories
26.0kcal (1.3%)
Protein
1.0g (2%)
Carbs
6.0g (2.18%)
Sugars
3.9g (7.8%)
Healthy Fat
0.3g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
26.0kcal (1.3%)
Protein
1.0g (2%)
Carbs
6.0g (2.18%)
Sugars
3.9g (7.8%)
Healthy Fat
0.3g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich in Vitamin C, boosting immunity and acting as an antioxidant.
- Good source of Vitamin A, promoting eye health and supporting immune function.
- Contains antioxidants like beta-carotene and lycopene, potentially reducing the risk of chronic diseases.
- Low in calories and carbohydrates, making it a healthy addition to weight management diets.
- Provides dietary fiber, aiding in digestion and promoting gut health.
Storage Tips
Roasted red peppers are best stored in the refrigerator to maintain their quality and prevent spoilage. If you've made them yourself or opened a jar, keep them submerged in their oil or brine in an airtight container. They will typically last for up to a week in the fridge. For longer storage, roasted red peppers can be frozen. Spread them out on a baking sheet, freeze until solid, then transfer them to a freezer bag. Frozen roasted red peppers are best used within 6-8 months.
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