pimento

Pimento

Pimento, also known as cherry pepper, is a sweet, heart-shaped red pepper. It's known for its mild, slightly sweet flavor and thick, juicy flesh. Pimentos are typically bright red and have a smooth, glossy skin. They are used in various culinary applications, from stuffing olives to adding a vibrant color and subtle sweetness to dishes. If you're looking for a mild, sweet pepper to enhance your recipes, pimento is an excellent choice. They are a popular ingredient and have a wide variety of different culinary uses.

Common Uses

  • Pimentos are often used to stuff green olives, adding a burst of sweet and tangy flavor to the salty brined olive. This is a popular snack or appetizer. Looking for an olive stuffing? Pimento is a great option.
  • Chopped pimentos are a key ingredient in pimento cheese spread, a Southern delicacy. They contribute to the spread's characteristic flavor, color, and texture. Making pimento cheese? Be sure to use high-quality pimentos!
  • Diced pimentos can be added to salads, salsas, and dips to provide a mild sweetness and vibrant color. Try adding diced pimento to your favorite dip recipe for a unique flavor.
  • Pimentos are commonly used in processed meats like sausages and lunch meats, adding flavor and visual appeal. They can enhance the overall sensory experience of meat products.
  • Roasted pimentos can be used as a topping for pizzas or flatbreads, providing a sweet and slightly smoky flavor. For a flavor-boosted topping, try roasted pimentos on pizza.
  • Pimentos are also pickled and used as a condiment, offering a sweet and tangy flavor to sandwiches and other dishes. Pickled pimentos add zest to any dish.

Nutrition (per serving)

Calories

21.0kcal (1.05%)

Protein

0.7g (1.4%)

Carbs

5.0g (1.82%)

Sugars

3.0g (6%)

Healthy Fat

0.1g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Rich in Vitamin C, boosting immunity and acting as an antioxidant.
  • Good source of Vitamin A, supporting healthy vision and cell growth.
  • Contains capsaicinoids, potentially offering anti-inflammatory benefits.
  • Provides dietary fiber, aiding digestion and promoting gut health.
  • Low in calories and fat, making it a healthy addition to various dishes.

Storage Tips

Pimentos are best stored in their original packaging or in an airtight container in the refrigerator after opening. Pickled pimentos will last longer than fresh. Ensure they are submerged in their brine, if applicable. Fresh pimentos should be used within a week for optimal flavor and texture, while unopened jars or cans can last for months in a cool, dark pantry.

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