
Yellow Bell Pepper
Yellow bell peppers are a vibrant and versatile vegetable known for their sweet, mild flavor. These bell peppers have a crisp, juicy texture when raw and become softer and sweeter when cooked. Their bright yellow color makes them a visually appealing addition to any dish. They are often used in salads, stir-fries, and roasted vegetable medleys. Explore the culinary possibilities of these delicious yellow peppers!
Common Uses
- Use diced yellow bell peppers in vibrant and colorful salads for a crisp texture and sweet flavor, adding a boost of vitamins and visual appeal.
- Roast sliced yellow bell peppers with olive oil and herbs for a tender and flavorful side dish, highlighting their natural sweetness and creating a delicious caramelized effect.
- Stuff whole yellow bell peppers with a mixture of rice, ground meat, and vegetables, then bake for a hearty and satisfying meal, offering a visually appealing and customizable dish.
- Add chopped yellow bell peppers to stir-fries for a pop of color and sweetness, complementing other vegetables and proteins in a quick and easy dish.
- Grill yellow bell pepper halves until slightly charred for a smoky and sweet flavor, perfect as a topping for sandwiches, burgers, or as part of an antipasto platter.
- Puree roasted yellow bell peppers into a creamy and flavorful soup, creating a vibrant and healthy dish that can be served hot or cold.
Nutrition (per serving)
Nutrition (per serving)
Calories
24.0kcal (1.2%)
Protein
0.9g (1.72%)
Carbs
5.7g (2.06%)
Sugars
3.7g (7.4%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
24.0kcal (1.2%)
Protein
0.9g (1.72%)
Carbs
5.7g (2.06%)
Sugars
3.7g (7.4%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Excellent source of Vitamin C for immune support and antioxidant protection.
- Rich in Vitamin A, promoting healthy vision and skin.
- Contains antioxidants that help combat free radicals and reduce chronic disease risk.
- Low in calories and carbohydrates, making it a healthy addition to weight management plans.
- Good source of dietary fiber, aiding digestion and promoting gut health.
- Provides essential nutrients like potassium and folate, supporting overall well-being.
Substitutes
Storage Tips
Yellow bell peppers are best stored in the refrigerator to maintain their crispness and flavor. Place them in a plastic bag or container in the crisper drawer. Stored properly, they can last up to 1-2 weeks. Avoid washing them before storing, as excess moisture can accelerate spoilage. For longer storage, bell peppers can be sliced or diced and frozen. Spread the pieces in a single layer on a baking sheet, freeze until solid, then transfer to a freezer bag. Frozen bell peppers are best used in cooked dishes.
Chefadora AI is Here.
Experience smarter, stress-free cooking.
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia