
Pimiento Pepper
The pimiento pepper, also known as the cherry pepper, is a sweet, heart-shaped red pepper that is mild in flavor and commonly used in various culinary applications. These peppers have a vibrant red color, smooth skin, and a subtly sweet taste with just a hint of heat, making them a versatile ingredient. Fresh pimientos are rarely found whole, but their pickled or roasted forms are readily available. Pimientos are prized for their tender texture and low Scoville heat units, appealing to those seeking a flavorful pepper without intense spiciness. They provide a delightful sweetness and subtle pepper flavor, enhancing both savory and sweet dishes.
Common Uses
- Pimientos are frequently used to stuff olives, imparting a burst of sweet pepper flavor and a visually appealing red center. They perfectly complement the salty and briny taste of olives.
- Pimiento peppers are a key ingredient in pimiento cheese spread, adding a creamy texture, sweet pepper notes, and a vibrant color to this popular Southern staple. They contribute significantly to the cheese's overall flavor profile.
- Diced pimientos are often incorporated into salads, providing a touch of sweetness, mild pepper flavor, and a pop of color. Their tender texture blends well with other salad ingredients.
- Pimiento peppers can be roasted and blended into sauces or dips to give a unique flavor and subtle sweetness. The roasting process intensifies their flavor and creates a smoother texture for sauces or dips.
- Chopped pimientos can be added to egg dishes, such as omelets or frittatas, for a subtle sweet pepper flavor and visual appeal. They provide a colorful and flavorful addition to breakfast or brunch.
- Pimiento peppers are used in Spanish cuisine and some other international dishes to provide flavor and a little kick when the recipes need some pepper flavors. These recipes include rice dishes or stews.
Nutrition (per serving)
Nutrition (per serving)
Calories
26.0kcal (1.3%)
Protein
0.9g (1.8%)
Carbs
6.3g (2.29%)
Sugars
4.6g (9.2%)
Healthy Fat
0.2g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
26.0kcal (1.3%)
Protein
0.9g (1.8%)
Carbs
6.3g (2.29%)
Sugars
4.6g (9.2%)
Healthy Fat
0.2g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich in Vitamin C, boosting the immune system and acting as an antioxidant.
- Excellent source of Vitamin A, promoting healthy vision and skin.
- Contains capsaicinoids, which may offer anti-inflammatory benefits.
- Low in calories and carbohydrates, making it a healthy addition to various diets.
- Provides dietary fiber, supporting digestive health and promoting satiety.
- Good source of Vitamin E, which acts as an antioxidant and supports healthy skin.
Substitutes
Storage Tips
Pimiento peppers are best stored in the refrigerator to maintain their freshness and flavor. Fresh peppers should be kept in a plastic bag in the crisper drawer and will typically last for up to two weeks. Once opened, canned or jarred pimientos should be transferred to an airtight container and refrigerated, where they will remain good for about a week. Pickled pimientos must be refrigerated after opening.
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