Raw Rice Vegetable Mix

Name: Raw Rice Vegetable Mix
Prep time: 120 min
Cook time: 20 min
Total time: 140 min
Yield: 4
Cuisine: Indian
Ingredients: 2 cup raw rice; 1 tsp salt; 1 tsp black pepper; 1 tsp chili flakes; 1 onion, chopped; 1 bell pepper, chopped; 1 tomato, chopped; 1 carrot, grated; 1 potato, grated; 1 tbsp ginger, grated; 1 green chili, chopped; 1 tbsp coriander leaves, chopped; 2 tbsp oil; 1 tbsp sesame seeds; 1 tsp mustard seeds; 5 sprigs curry leaves

This recipe is a delightful and healthy breakfast option that uses soaked raw rice mixed with a variety of fresh vegetables and flavorful spices. It's quick, easy, and perfect for starting your day with a nutritious meal. The combination of rice and vegetables creates a wholesome dish that is both filling and delicious.

bell pepper, chopped

green chili, chopped

coriander leaves, chopped

Calories

328.9kcal (16.44%)

Protein

6.0g (11.9%)

Step 1

Soak the raw rice in water for two hours.

Step 2

Drain the soaked rice and mix it with salt, black pepper, chili flakes, onion, bell pepper, tomato, carrot, potato, ginger, green chili, and coriander leaves.

Step 1

Heat oil in a pan and add sesame seeds, mustard seeds, and curry leaves.

Step 2

Once the tempering is aromatic, add the rice and vegetable mixture to the pan.

Step 3

Cook the mixture on medium heat until the vegetables are tender and the rice is fully cooked.

Step 4

Serve hot and enjoy your healthy breakfast.

Calories

328.9kcal (16.44%)

Protein

6.0g (11.9%)

Ensure the rice is soaked properly for two hours to achieve the right texture.

Adjust the spices according to your taste preferences.

You can add other vegetables like peas or corn for extra flavor and nutrition.

Can I use leftover rice instead of soaking raw rice?

Yes, you can use leftover cooked rice, but the texture and taste may differ slightly.

Can I skip the tempering step?

Tempering adds a lot of flavor to the dish, but you can skip it if you prefer a simpler preparation.

How can I make this dish spicier?

You can add more chili flakes or green chilies to increase the spice level.

Can I store the leftovers?

Yes, you can store the leftovers in an airtight container in the refrigerator for up to 2 days.

What other vegetables can I add?

You can add vegetables like zucchini, spinach, or mushrooms for variation.

bell pepper, chopped

green chili, chopped

coriander leaves, chopped

Calories

328.9kcal (16.44%)

Protein

6.0g (11.9%)

Step 1

Soak the raw rice in water for two hours.

Step 2

Drain the soaked rice and mix it with salt, black pepper, chili flakes, onion, bell pepper, tomato, carrot, potato, ginger, green chili, and coriander leaves.

Step 1

Heat oil in a pan and add sesame seeds, mustard seeds, and curry leaves.

Step 2

Once the tempering is aromatic, add the rice and vegetable mixture to the pan.

Step 3

Cook the mixture on medium heat until the vegetables are tender and the rice is fully cooked.

Step 4

Serve hot and enjoy your healthy breakfast.

Calories

328.9kcal (16.44%)

Protein

6.0g (11.9%)

Ensure the rice is soaked properly for two hours to achieve the right texture.

Adjust the spices according to your taste preferences.

You can add other vegetables like peas or corn for extra flavor and nutrition.

Can I use leftover rice instead of soaking raw rice?

Yes, you can use leftover cooked rice, but the texture and taste may differ slightly.

Can I skip the tempering step?

Tempering adds a lot of flavor to the dish, but you can skip it if you prefer a simpler preparation.

How can I make this dish spicier?

You can add more chili flakes or green chilies to increase the spice level.

Can I store the leftovers?

Yes, you can store the leftovers in an airtight container in the refrigerator for up to 2 days.

What other vegetables can I add?

You can add vegetables like zucchini, spinach, or mushrooms for variation.

Raw Rice Vegetable Mix

Stuck mid-recipe?

Ingredients

Main Ingredients

For Tempering

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Nutrition (per serving)

Calories

328.9kcal (16.44%)

Protein

6.0g (11.9%)

Carbs

39.0g (14.2%)

Sugars

0.3g (0.6%)

Healthy Fat

13.0g

Unhealthy Fat

2.2g

% Daily Value based on a 2000 calorie diet

How to make Raw Rice Vegetable Mix

Preparation

Cooking

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

328.9kcal (16.44%)

Protein

6.0g (11.9%)

Carbs

39.0g (14.2%)

Sugars

0.3g (0.6%)

Healthy Fat

13.0g

Unhealthy Fat

2.2g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

FAQS

Raw Rice Vegetable Mix

Stuck mid-recipe?

Ingredients

Main Ingredients

For Tempering

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

328.9kcal (16.44%)

Protein

6.0g (11.9%)

Carbs

39.0g (14.2%)

Sugars

0.3g (0.6%)

Healthy Fat

13.0g

Unhealthy Fat

2.2g

% Daily Value based on a 2000 calorie diet

How to make Raw Rice Vegetable Mix

Preparation

Cooking

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

328.9kcal (16.44%)

Protein

6.0g (11.9%)

Carbs

39.0g (14.2%)

Sugars

0.3g (0.6%)

Healthy Fat

13.0g

Unhealthy Fat

2.2g

% Daily Value based on a 2000 calorie diet