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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
This Poha Upma is a quick and easy breakfast option that brings together the soft texture of poha with the aromatic flavors of mustard seeds, cumin, and curry leaves. The addition of peanuts provides a delightful crunch, while the vegetables add a fresh and vibrant touch. A squeeze of lemon juice at the end brightens the dish, making it a refreshing start to your day.
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Rinse the poha quickly in water, drain, and let it rest for 5 minutes.
Heat oil in a pan.
Add mustard seeds and cumin seeds. Let them splutter.
Add peanuts and fry until lightly golden.
Add curry leaves, green chilies, onions, carrot, and tomato. Sauté until the vegetables soften.
Add turmeric powder and salt. Mix well.
Add the softened poha and gently combine with the vegetables.
Cook on low flame for 2–3 minutes.
Garnish with coriander or mint leaves and a squeeze of lemon juice. Serve hot!
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For a variation, you can substitute peanuts with cashews for a different flavor.
Adjust the number of green chilies according to your spice preference.
Can I use other types of rice?
Poha is specifically flattened rice, which is essential for this recipe. Other types of rice won't yield the same texture.
How do I prevent poha from becoming mushy?
Rinse the poha quickly and drain it well to prevent it from absorbing too much water.
Can I add other vegetables?
Yes, you can add vegetables like peas or bell peppers to enhance the flavor and nutrition.
Is it necessary to add lemon juice?
Lemon juice is optional but adds a refreshing tang to the dish.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat before serving.
