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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
This quick and easy mug cake has been my absolute favorite dessert recently because it’s so simple to make and super customizable! As a huge peanut butter fan, I love using it in this recipe, but you can totally swap it out for biscoff, almond butter, or any nut butter you like. The cake comes together in minutes with a soft, fluffy texture and a rich peanut butter flavor. Topped with melted chocolate and even...
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Mix plain flour, vanilla protein powder, powdered peanut butter, and baking powder in a mug or bowl.
Add maple syrup, oil, and almond milk to the dry ingredients and stir until smooth and well combined.
Microwave the mixture for 90-120 seconds until the cake looks cooked through and has a soft, fluffy texture.
Drizzle the mug cake with melted chocolate and peanut butter before serving.
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You can substitute peanut butter with biscoff, almond butter, or any nut butter of your choice.
Adjust the amount of almond milk to achieve your desired batter consistency, starting with 150 mL and adding more if needed.
For a richer flavor, use a flavored oil like coconut oil instead of sunflower oil.
Can I use a different type of protein powder?
Yes, you can use any protein powder you like, but it may slightly alter the flavor and texture of the mug cake.
What can I use instead of almond milk?
You can use any milk or milk alternative, such as oat milk, soy milk, or regular dairy milk.
How do I know when the mug cake is done?
The mug cake is done when it looks cooked through, feels firm to the touch, and has a soft, fluffy texture.
Can I bake this in the oven instead of microwaving?
Yes, you can bake it in an oven-safe dish at 350°F (175°C) for about 10-12 minutes or until cooked through.
Can I skip the protein powder?
Yes, you can omit the protein powder, but you may need to adjust the amount of flour to maintain the right batter consistency.
Hi, I’m Juliana! I’m a food-loving registered nutritionist passionate about making wellness simple, sustainable, and enjoyable. I’ve built this space to share nutrition advice and healthy, delicious recipes to help people feel their best, inside and out, and to encourage fun, balanced living.
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