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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Soak the Nutrela soya granules in milk for 5 minutes. This helps them cook easily and keeps them moist and juicy from within.
Heat oil in a pan. Add the chopped onion and cook until it turns golden brown.
Add the ginger-garlic paste and cook for another minute to remove its rawness.
Add all the spices, along with a dash of water, and mix well.
Add the soaked Nutrela granules and green peas. Mix well, cover with a lid and cook until the peas become tender. Add a little water if required.
Once the peas are cooked, add the chopped tomatoes and capsicum. Cover and cook until the tomatoes become soft.
Remove the lid and stir-fry until all the moisture evaporates and the mixture becomes completely dry.
Garnish with fresh coriander leaves and serve hot.
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Soak the Nutrela granules in milk before cooking. This helps them cook easily and keeps them moist and juicy from within.
You can soak the Nutrela granules in water as well, but soaking them in milk enhances their taste and texture.
Add tomatoes only after the peas have become tender, as the acidity of tomatoes can make it more difficult for peas to soften.
You can add other vegetables like carrots or bell peppers to enhance the nutritional value.
I'm Manisha Saxena from India, a passionate home cook with over 23 years of experience in cooking. While I can prepare a variety of cuisines, my true expertise and love lie in North Indian cuisine, my culinary roots. Over the years, cooking has taught me that delicious food is not just about following a recipe, it's about understanding the little details, techniques and basics that can completely transform a dish. I have also recently started exploring and creating dishes using millets, bringing a traditional ingredient into everyday cooking in interesting ways. My hands-on experience, dedication and passion have helped me develop and enhance my culinary skills and deep understanding of food. Through my recipes, I want to share not just how to cook, but also teach minute details, tips and techniques that can turn even the simplest dish into something truly delicious. I will also share the health and nutritional benefits, along with the approximate calorie content, of each dish I create
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