Matar Ki Sabji by Tripti Bhalotia

Name: Matar Ki Sabji
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Indian
Ingredients: 1.5 cup matar; 2 tomatoes; 1 onion; 2 green chillies; 1 in ginger; 5 clove garlic; 2 tbsp oil; 1 tsp cumin seeds; 1 cinnamon stick; 1 bay leaf; 2 green cardamom; 1 black cardamom; 3 cloves; 1 tbsp roasted Besan; Salt to taste; 0.5 tsp turmeric powder; 1 tsp red chilli powder; 1 tsp coriander powder; 1 tsp kitchen king masala; 0.5 tsp garam masala; 1 tsp kasuri methi; Coriander leaves

This is a simple yet flavorful recipe for Matar Ki Sabji that I shared on my YouTube channel, Tripti Home Kitchen. It's a delightful Indian curry made with fresh peas and aromatic spices. Perfect for a comforting meal, this recipe is easy to follow and brings out the authentic taste of Indian cuisine. You can find the detailed video recipe on my channel. Don't forget to check it out!

Calories

103.1kcal (5.16%)

Step 1

Heat oil in a pressure cooker and add cumin seeds, cinnamon stick, bay leaf, green cardamom, black cardamom, and cloves.

Step 2

Add green chillies, garlic, ginger, and onion. Sauté the onion until it turns lightly golden.

Step 3

Add roasted Besan, salt, turmeric powder, red chilli powder, and coriander powder. Mix well and fry the onion with the spices.

Step 4

Add chopped tomatoes and cook for 3-4 minutes until softened.

Step 5

Add kitchen king masala, water, and peas. Close the lid and cook until one whistle is heard.

Step 6

Once the pressure is released, add garam masala, kasuri methi, and garnish with coriander leaves. Serve hot.

Calories

103.1kcal (5.16%)

Use fresh peas for the best flavor, but frozen peas can also be used if fresh ones are unavailable.

Adjust the spice levels according to your taste preference.

Roasting the Besan adds a nutty flavor to the curry, so don't skip this step.

Can I use frozen peas instead of fresh peas?

Yes, frozen peas can be used as a substitute for fresh peas in this recipe.

What is Kasuri Methi?

Kasuri Methi is dried fenugreek leaves that add a unique aroma and flavor to Indian dishes.

Can I make this recipe without a pressure cooker?

Yes, you can cook the curry in a regular pot, but it may take longer for the peas to become tender.

What can I serve with Matar Ki Sabji?

You can serve it with roti, paratha, or steamed rice for a complete meal.

Is this recipe suitable for vegans?

Yes, this recipe is vegan as it does not contain any animal-derived ingredients.

Calories

103.1kcal (5.16%)

Step 1

Heat oil in a pressure cooker and add cumin seeds, cinnamon stick, bay leaf, green cardamom, black cardamom, and cloves.

Step 2

Add green chillies, garlic, ginger, and onion. Sauté the onion until it turns lightly golden.

Step 3

Add roasted Besan, salt, turmeric powder, red chilli powder, and coriander powder. Mix well and fry the onion with the spices.

Step 4

Add chopped tomatoes and cook for 3-4 minutes until softened.

Step 5

Add kitchen king masala, water, and peas. Close the lid and cook until one whistle is heard.

Step 6

Once the pressure is released, add garam masala, kasuri methi, and garnish with coriander leaves. Serve hot.

Calories

103.1kcal (5.16%)

Use fresh peas for the best flavor, but frozen peas can also be used if fresh ones are unavailable.

Adjust the spice levels according to your taste preference.

Roasting the Besan adds a nutty flavor to the curry, so don't skip this step.

Can I use frozen peas instead of fresh peas?

Yes, frozen peas can be used as a substitute for fresh peas in this recipe.

What is Kasuri Methi?

Kasuri Methi is dried fenugreek leaves that add a unique aroma and flavor to Indian dishes.

Can I make this recipe without a pressure cooker?

Yes, you can cook the curry in a regular pot, but it may take longer for the peas to become tender.

What can I serve with Matar Ki Sabji?

You can serve it with roti, paratha, or steamed rice for a complete meal.

Is this recipe suitable for vegans?

Yes, this recipe is vegan as it does not contain any animal-derived ingredients.

Matar Ki Sabji

Stuck mid-recipe?

Ingredients

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

103.1kcal (5.16%)

Protein

3.8g (7.6%)

Carbs

9.3g (3.37%)

Sugars

2.3g (4.66%)

Healthy Fat

4.9g

Unhealthy Fat

0.9g

% Daily Value based on a 2000 calorie diet

How to make Matar Ki Sabji

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

103.1kcal (5.16%)

Protein

3.8g (7.6%)

Carbs

9.3g (3.37%)

Sugars

2.3g (4.66%)

Healthy Fat

4.9g

Unhealthy Fat

0.9g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

FAQS

Matar Ki Sabji

Stuck mid-recipe?

Ingredients

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

103.1kcal (5.16%)

Protein

3.8g (7.6%)

Carbs

9.3g (3.37%)

Sugars

2.3g (4.66%)

Healthy Fat

4.9g

Unhealthy Fat

0.9g

% Daily Value based on a 2000 calorie diet

How to make Matar Ki Sabji

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

103.1kcal (5.16%)

Protein

3.8g (7.6%)

Carbs

9.3g (3.37%)

Sugars

2.3g (4.66%)

Healthy Fat

4.9g

Unhealthy Fat

0.9g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

FAQS