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Holi Special Diet-Friendly and High Protein Chaat recipe

Holi Special Diet-Friendly and High Protein Chaat

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Shreya Das (@foodwatii)
IndianSnackSideVegetarianNut-Free

This Holi, enjoy a special diet-friendly and high-protein chaat that is both delicious and healthy! Packed with the goodness of methi khakra, boiled chickpeas, steamed sweet potato, and a variety of fresh toppings, this chaat is perfect for those looking to indulge without compromising on their fitness goals. It's quick to assemble and perfect for the festive season. Whether you're celebrating Holi or just craving a healthy snack, this recipe is a must-try!

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Prep Time
10min
Cook Time
15min
Total Time
25min

Ingredients

2 Servings
(1 serving = 1 bowl of chaat)
  • Methi Khakra
    Methi Khakra
    2pieces
  • Boiled chickpeas
    Boiled chickpeas
    1cup
  • Steamed sweet potato
    Steamed sweet potato
    1cup
  • Chopped onions
    Chopped onions
    1/2cup
  • Chopped tomatoes
    Chopped tomatoes
    1/2cup
  • Chopped green chillies
    Chopped green chillies
    1tbsp
  • Greek yogurt/curd
    Greek yogurt/curd
    1/2cup
  • Chaat masala
    Chaat masala
    1tsp
  • Red chilli powder/paprika
    Red chilli powder/paprika
    1/2tsp
  • Imli chutney
    Imli chutney
    2tbsp
  • Green chutney
    Green chutney
    2tbsp
  • Pomegranate kernels
    Pomegranate kernels
    2tbsp
  • Chopped coriander
    Chopped coriander
    2tbsp
  • Bhujiya (optional)
    Bhujiya (optional)
    2tbsp

Want to keep this recipe for later? We can email it to you!

Prep Time
10min
Cook Time
15min
Total Time
25min

How to make Holi Special Diet-Friendly and High Protein Chaat

  1. Step 1

    Break the methi khakra into bite-sized pieces and place them in a serving bowl.

  2. Step 2

    Add boiled chickpeas and steamed sweet potato on top of the khakra pieces.

  3. Step 3

    Layer the chopped onions, tomatoes, and green chillies over the mixture.

  4. Step 4

    Drizzle Greek yogurt or curd evenly over the top.

    Step 1.1: Drizzle Greek yogurt or curd evenly over the top
  5. Step 5

    Sprinkle chaat masala and red chilli powder or paprika for seasoning.

  6. Step 6

    Add imli chutney and green chutney for a tangy and spicy flavor.

  7. Step 7

    Garnish with pomegranate kernels, chopped coriander, and bhujiya if using.

    Step 1.1: Garnish with pomegranate kernels, chopped coriander, and bhujiya if using
  8. Step 8

    Serve immediately and enjoy your high-protein chaat!

Want to keep this recipe for later? We can email it to you!

Tips & Tricks

  1. You can customize the toppings based on your preference, such as adding more chutneys or adjusting the spice levels.

  2. For a vegan version, replace Greek yogurt or curd with a plant-based yogurt alternative.

  3. Prepare all the ingredients in advance and assemble the chaat just before serving to keep it fresh and crunchy.

FAQS

  1. Can I use regular khakra instead of methi khakra?

    Yes, you can use any type of khakra you prefer, but methi khakra adds a unique flavor to the chaat.

  2. Can I make this chaat in advance?

    It's best to assemble the chaat just before serving to keep the khakra crunchy. You can prepare all the ingredients in advance and store them separately.

  3. Is this recipe suitable for vegans?

    To make it vegan, replace Greek yogurt or curd with a plant-based yogurt alternative.

  4. Can I skip the bhujiya?

    Yes, bhujiya is completely optional and can be skipped for a healthier version.

  5. How can I make this chaat spicier?

    You can add more green chillies or increase the quantity of red chilli powder/paprika to make it spicier.

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Shreya Das

(@foodwatii)

Digital creator Serving food with humour and stories❤️

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Holi Special Diet-Friendly and High Protein Chaat recipe