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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
This recipe is a delightful combination of health and taste! Packed with protein and hidden veggies, it’s perfect for those who want to enjoy a creamy pasta dish without compromising on nutrition. The pink sauce is made with a blend of veggies and paneer, giving it a rich and creamy texture. It's a wholesome meal that’s easy to prepare and absolutely delicious. Whether you're cooking for yourself or your family, this dish is sure to...
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Heat a pan and add olive oil. Toss in the ginger and garlic cloves, sauté until aromatic.
Add the roughly chopped carrot, tomato, beetroot, and green chillies. Season with salt and pepper, sauté for 3-5 minutes.
Pour in half a cup of water, cover the pan, and let the veggies cook for 6-8 minutes.
Add the chopped coriander, sauté for another 2 minutes, then cool the mixture down.
Blend the cooked veggies into a smooth paste along with the low-fat paneer.
In the same pan, melt butter and add the prepared paste. Cook for 2-3 minutes.
Add a little pasta water or normal water to adjust the consistency, then cook for another 2-3 minutes.
Sprinkle oregano and chilli flakes, then add the boiled whole wheat pasta.
Mix everything well and finish by adding grated cheese. Serve hot.
You can adjust the spice level by reducing or increasing the number of green chillies.
For a vegan version, replace paneer with tofu and cheese with vegan cheese.
Use fresh coriander for a more aromatic flavor.
Make sure to blend the veggies into a smooth paste for a creamy texture.
Can I use regular pasta instead of whole wheat pasta?
Yes, you can use regular pasta, but whole wheat pasta is a healthier option.
Can I skip the cheese?
Yes, you can skip the cheese or use a low-fat alternative to reduce calories.
How can I make this dish vegan?
Replace paneer with tofu and cheese with vegan cheese to make it vegan.
Can I add more vegetables?
Absolutely! You can add vegetables like spinach, zucchini, or bell peppers for extra nutrition.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat before serving.
