We use cookies on this website to ensure its proper functioning and to improve the quality of our services. Cookie Policy
Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
I genuinely think I could eat tiramisu every day, and now thanks to this healthier, high-protein version, I have been! The perfect recipe for when it’s dessert/snack time and you need coffee, protein, and vitamin y (yummy). This recipe combines creamy Greek yogurt, rich espresso-soaked biscuits, and a dusting of cocoa powder for a satisfying treat. Refrigerating it for a couple of hours enhances the flavors and texture, making it an indulgent yet guilt-free dessert.
Want to keep this recipe for later? We can email it to you!
Mix the liquid sweetener with the Greek yoghurt and vanilla extract until smooth.
Soak the plain biscuits in the espresso for 10-15 seconds until softened but not falling apart.
Layer the soaked biscuits and yoghurt in a small ramekin, ensuring the final layer is yoghurt.
Refrigerate the ramekin for 1-2 hours to allow the flavors to meld and the texture to set.
Dust the top with cocoa powder before serving and enjoy.
Want to keep this recipe for later? We can email it to you!
Use decaf coffee if you prefer a caffeine-free version.
Adjust the sweetness by adding more or less liquid sweetener to suit your taste.
For a thicker texture, use strained Greek yoghurt or add a dollop of mascarpone.
Can I use regular coffee instead of espresso?
Yes, regular coffee works perfectly fine if you prefer it over espresso.
How long can I store this tiramisu?
You can store it in the refrigerator for up to 2 days, but it’s best enjoyed fresh.
Can I substitute the biscuits?
Yes, you can use ladyfingers or any other plain biscuits you prefer.
Is this recipe suitable for vegans?
No, but you can make it vegan by using plant-based yoghurt and biscuits, and a vegan sweetener.
Can I skip the refrigeration step?
Refrigeration helps the flavors meld and improves the texture, but you can skip it if you’re in a hurry.
Hi, I’m Juliana! I’m a food-loving registered nutritionist passionate about making wellness simple, sustainable, and enjoyable. I’ve built this space to share nutrition advice and healthy, delicious recipes to help people feel their best, inside and out, and to encourage fun, balanced living.
...
