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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
This high protein teriyaki chicken bowl brings together tender chicken breast coated in a glossy, homemade teriyaki sauce. The sauce, made with a blend of light and dark soy sauce, mirin, sake, brown sugar, minced ginger, and garlic, infuses the chicken with a rich, savory flavor. Served over jasmine rice with fresh broccolini, edamame beans, and diced cucumber, this dish is finished with a sprinkle of sesame seeds, fried shallots, and spring onions for added...
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Mince the ginger and garlic.
Combine the light soy sauce, dark soy sauce, mirin, sake, brown sugar, ginger, and garlic to make the teriyaki sauce.
Slice the chicken breast, season with salt and pepper, and coat in corn flour.
Cook the chicken in a hot pan until golden and cooked through.
Pour in the teriyaki sauce and cook until thickened and glossy.
Serve the teriyaki chicken with jasmine rice, broccolini, edamame beans, and diced cucumber.
Garnish with sesame seeds, fried shallots, and spring onions.
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Makes 4 to 5 serves.
Can I use chicken thighs instead of breast?
Yes, chicken thighs can be used for a juicier texture.
What can I substitute for sake?
You can use dry sherry or white wine as a substitute for sake.
Is there a non-alcoholic substitute for mirin?
You can use a mixture of rice vinegar and sugar as a non-alcoholic substitute for mirin.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Can I make the sauce in advance?
Yes, the teriyaki sauce can be made in advance and stored in the refrigerator for up to a week.
Healthy food is not boring! I'm passionate about making healthy eating achievable, satisfying, and enjoyable. I create nourishing recipes that prove you don't have to sacrifice taste to eat well.
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