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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Preheat oven to 180C.
Pat the chickpeas completely dry and place on a parchment-lined tray. Drizzle with oil, paprika powder, and a bit of salt. Roast for around 20 minutes until crunchy.
Slice the mushrooms and sauté them in a pan with a bit of oil until they release all their moisture. After 5-7 minutes, add the miso and soy sauce and let them glaze for another 2 minutes.
Toast the bread in a pan with a bit of oil until golden.
Spread 1 tablespoon of tahini on each of two toasts. Spread the hummus on the third toast.
Place sliced avocado and crunchy chickpeas on one tahini toast.
Place the mushrooms and chickpeas on the other tahini toast.
Place the tomatoes and chickpeas on the hummus toast. Enjoy!
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The right toppings bring these toasts to around 30 g of plant-based protein.
Can I use regular tahini instead of black tahini?
Yes, regular tahini can be used as a substitute for black tahini.
How do I know when the chickpeas are roasted?
The chickpeas are done when they are crunchy and golden brown.
Can I use canned chickpeas?
Yes, canned chickpeas can be used. Just make sure to drain and rinse them well.
What type of mushrooms should I use?
You can use any type of mushrooms you prefer, such as button or cremini.
Is there a substitute for miso?
If you don't have miso, you can skip it or use a small amount of soy sauce for flavor.
