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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Butterfly chicken breast and marinate with Greek yoghurt, olive oil, lemon juice, minced garlic, dried oregano, smoked paprika, fresh parsley, fresh dill, salt, and pepper for at least 15 minutes.
Cook marinated chicken on high heat until charred and cooked through. Let rest before slicing.
Cut spud lite potatoes into fries, leaving the skin on. Soak in ice water for 15-30 minutes to remove excess starch.
Dry potatoes completely, then toss with olive oil spray, chicken salt, and dried oregano.
Air fry at 200°C for 20-30 minutes, shaking every 10 minutes until golden and crispy.
Combine low-fat Greek yoghurt, grated and squeezed dry Lebanese cucumber, minced garlic, olive oil, lemon juice, fresh dill, fresh mint, salt, and pepper in a bowl.
Arrange fries on a plate, top with sliced chicken, cherry tomatoes, red onion, and crumbled feta cheese.
Drizzle with tzatziki and a squeeze of lemon juice. Sprinkle with flakey salt before serving.
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For extra crispy fries, ensure they are completely dry before air frying.
Use a BBQ grill for the chicken to achieve a nice char.
Can I use regular potatoes instead of spud lite?
Yes, regular potatoes can be used, but the cooking time may vary.
How long should I marinate the chicken?
Marinate the chicken for at least 15 minutes, but longer for more flavor.
Can I make the tzatziki ahead of time?
Yes, tzatziki can be made a day in advance and stored in the refrigerator.
What can I use instead of a BBQ grill?
A stovetop grill pan or regular frying pan can be used as alternatives.
Is there a substitute for chicken salt?
Regular salt can be used if chicken salt is unavailable.
Healthy food is not boring! I'm passionate about making healthy eating achievable, satisfying, and enjoyable. I create nourishing recipes that prove you don't have to sacrifice taste to eat well.
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