To make a Greek yogurt parfait, start by layering 0.5 cup of Greek yogurt in a glass. Next, add 0.25 cup of granola on top of the yogurt. Then, layer 0.25 cup of fresh fruit, such as berries or sliced banana. If you like, drizzle 1 tablespoon of honey over the top for added sweetness. Serve immediately for the best texture.

Yes, you can make this Greek yogurt parfait gluten-free by choosing gluten-free granola. Always check the labels to ensure that all ingredients, including the yogurt and honey, are gluten-free to accommodate dietary restrictions.

If you don't have Greek yogurt, you can use regular yogurt or a dairy-free alternative like coconut yogurt. For granola, you can substitute with oats or crushed nuts. Fresh fruit can be swapped with dried fruit or even a fruit puree. If you want to avoid honey, consider using maple syrup or agave nectar as a sweetener.

It's best to enjoy your Greek yogurt parfait immediately for optimal freshness. However, if you have leftovers, store the components separately in airtight containers in the refrigerator. Keep the yogurt, granola, and fruit separate to prevent the granola from becoming soggy. Consume within 1-2 days for the best quality.

To create a balanced breakfast, consider pairing your Greek yogurt parfait with a source of protein, such as a hard-boiled egg or a handful of nuts. You could also add a smoothie or a piece of whole-grain toast with avocado for extra nutrients and energy.